As a parent, it can be difficult to find time to work out. You might have planned a great gym session but then one of your children gets ill or your babysitter is no longer available. If you have young children that need to be continuously supervised, it’s almost impossible to get your workout done.
When these situations pop up, having a gym that offers childcare can be a lifesaver. Being able to take your children along with you to the gym is not only extremely convenient but it may also save you money on hiring a babysitter or taking your children to a daycare center.
If you’re searching for the best gyms with childcare, I’ve got you covered!
The 12 best gyms with childcare are:
- Onelife Fitness
- Life Time Fitness
- Gold’s Gym
- LA Fitness
- World Gym
- Crunch Fitness
- 24 Hour Fitness
- GoodLife Fitness
- Snap Fitness
In this article, I’m going to explain what to expect when using the childcare services at each of these gyms and what the rules are around using gyms with childcare. I’m also going to cover whether or not purchasing a membership at a gym with childcare is actually worth your money.
What Can You Expect When Using Childcare At Gyms?
Every gym that offers childcare services must hire qualified, licensed staff. Although each franchise will operate slightly differently, there are some general things that you can expect in the childcare services at every gym.
It’s natural to be a little apprehensive about using childcare at a gym, especially if you’ve never entered a gym that offers these services before. But all of the best gyms with childcare that I mention in this article offer great facilities for your child.
Every gym that offers childcare must have the right licenses and equipment to operate legally. Every childcare center in America, whether inside a gym or not, has to comply with zoning and regulation laws to meet legal safety standards.
To legally take care of children, the staff in the childcare areas of each gym will need to be above 18 years of age and must have adequate qualifications, including a high school diploma in a relevant subject (such as child education or child development) and CPR/first aid certifications. Criminal background checks will also be performed on every child supervisor during the hiring process.
Many of the best gyms with childcare hire highly-qualified child supervisors with years of prior experience working with children, either as nannies, teachers, or babysitters. Doing so enables their gym members to enjoy their workouts knowing their children are safe under supervision in the same building.
The childcare facilities at most gyms are high-quality and offer professional services. Some gyms are well-known for their amazing childcare services and they invest a lot of time and money into continually improving and building upon these services. Others offer childcare for the convenience of their members, but they don’t necessarily focus much on this aspect of their gyms.
The activities that are available for children within the best gyms with childcare services differ from place to place. Generally, you can expect arts and crafts, messy play, and team games.
Some locations also have dedicated areas of their gym rooms that are specifically for children and teenagers who are old enough to work out with weights and machines. The age restrictions will be different depending on where you go.
Are There Rules For Gyms With Childcare?
Each gym facility that offers childcare will have a unique set of rules and you might find that they vary a lot between different franchises.
Some gyms offer childcare as part of their membership plans, while others require an additional fee per session or per hour. Usually, they work on a first come first served basis, so there’s always a risk of the childcare facilities being full when you get to the gym. However, certain franchises will require you to book a session in advance.
Every gym will require you to register your child to use their childcare services. You will likely be asked to show proof of identification when you first use the gym’s childcare or until the staff is familiar with you and your child.
Make sure you inquire at each unique facility before signing up for a membership. Different childcare services will have different rules and regulations around when you can take your child and what you need to do when they arrive at the gym.
Since the COVID pandemic began, many gyms have implemented social distancing in their childcare areas.
Some gyms may also ask every member and their children to have a temperature check prior to entering.
The COVID-specific rules of each franchise can vary due to differing state laws, so it’s best to check with your local gym if you’re unsure of their rules around mask-wearing and social distancing.
What Are The Costs Associated With Gyms With Childcare?
The best gyms with childcare offer incredible services for a much affordable price than other childcare providers. However, the prices can vary from place to place so be sure to check the specifics of each gym before you commit to a long-term membership.
Some gyms offer their childcare services as part of their gym memberships and you will not have to pay an extra fee. However, many of the gyms listed below charge an additional fee if you want to bring your child along for supervision while you work out.
Prices can vary depending on the franchise you use. Generally, you should expect to pay between $10 and $20 per month to use the childcare facilities in most of the gyms I’ve listed here.
Best Gyms With Childcare: 12 Options
The YMCA is one of the most child-friendly gym franchises you can go to. All of their locations offer a range of children’s classes and programs to promote early learning and development.
The YMCA prides itself in ‘providing a safe and clean environment for children to learn and thrive’. Most of their locations offer the option for you to bring your children along with you to the gym. Children between 12 and 16 years old are allowed to work out in the gym area if supervised by an adult.
The Y also offers youth development programs, after school activities, and camps that they can participate in while you work out if they are too young to use the fitness facilities. Many of these services are offered out of school hours so that you can use the gym after work, knowing that your little ones are safe under supervision.
Some locations will require you to pay an additional fee for your child to participate in the various learning programs and camps that the YMCA offers. However, they do offer a family membership for two adults and children under 27 years old for $99/month, and some of the childcare services are offered as part of this membership plan.
Always be sure to ask your local YMCA club to clarify which specific childcare services they include in their family membership, as they might differ between locations.
Who Should Use the YMCA Childcare Services?
The Y is perfect for any family, no matter how old your children are. They offer an extensive range of programs and classes for children, and they are known for being a safe and welcoming environment for children to learn and grow.
Interested in learning more about YMCA, check out our complete guide: Is YMCA A Good Gym?
Equinox offers structured craft classes, storybook reading, and gymnastics for your child to do while you work out in the gym.
Known for its luxury facilities, Equinox is one of the best gyms with childcare. Although you might end up paying a higher-than-average price to be a member and use their childcare services, it’s a great option if you want a more exclusive feel.
They have an app through which you can book a time slot for your child to participate in arts and crafts or reading activities so that you can enjoy a stress-free workout. Some locations also offer after school sessions and summer camps for kids.
You will be required to pay an additional fee each time you use the Equinox childcare services alongside your monthly gym membership costs. Select locations also offer a pre-purchase or a multi-visit pass for their childcare facilities too.
Who Should Use the Equinox Childcare Services?
Equinox is an ideal option if you don’t mind paying more for the high-end, luxury experience. They have a great reputation and you can rest assured knowing that your kids are in good hands when you use the Equinox childcare services.
Interested in learning more about Equinox , check out our complete guide: Is Equinox A Good Gym?
3. Onelife Fitness
Onelife Fitness has great childcare services at an additional fee. They have a Kids Club that offers a safe, clean, and welcoming environment for children.
Most Onelife Fitness locations have a Kids Club that can be used by children up to the age of 11. This costs an extra $17/month on top of your usual membership plan. Children who are above the age of 11 are able to use the gym facilities if supervised by an adult or personal trainer.
Their Kids Clubs are open for limited times of the day. Usually, they are open in the mornings from around 9 am until 1 pm, but a couple of locations are open in the evenings as well. Most, but not all, locations close their Kids Club on Sundays.
Who Should Use the Onelife Fitness Childcare Services?
If you will be using childcare services frequently, Onelife Fitness is a great option because they offer a set monthly fee for unlimited use of their Kids Club. However, they might not be ideal if you usually work out late in the evenings, as even the Kids Clubs that are open until late will close at around 8 pm.
Interested in learning more about Onelife Fitness, check out our complete guide: Is Onelife Fitness A Good Gym?
4. Life Time Fitness
Lifetime Fitness offers childcare services at most locations, but additional fees may be applied.
With a standard monthly membership ($169/month), you get up to 2.5 hours of free childcare each day at their Kids Academy. You will need to register your child with the facilities but after this point, you’ll be able to use the Academy at any time during their opening hours.
Life Time Fitness also offers summer camps so you can still enjoy a great workout during non-school weeks. Their childcare services are available for kids as young as 3 months old and as old as 11. Their classes cover everything from arts and crafts to team building, and they even offer activities to improve motor skills and coordination for young babies.
They also offer a Distance Learning Support Camp where children between 5-12 years of age can interact with others in a safe environment. This camp hosts gym games, arts, music, and S.T.E.A.M activities.
Who Should Use the Life Time Fitness Childcare Services?
If you’re happy to pay for the premium membership prices at Life Time Fitness, their free daily childcare can be extremely helpful when you want a stress-free workout. For parents who work during summer vacations and winter breaks, their camps and distance learning programs will be beneficial.
Interested in learning more about Life Time Fitness, check out our complete guide: Is Life Time Fitness A Good Gym?
5. Gold’s Gym
Gold’s Gym employs qualified teachers to work in their childcare facilities to provide education for kids. They run a Kids Club that can be used by children under 11.
If you have kids below the age of 11, you can bring them along with you to the gym to join the Gold’s Gym Kids Club while you work out. These services are available at most locations but the rules and prices may vary due to each franchise being independently owned.
In the Kids Club, your child can participate in team-building exercises, arts and crafts, sports, and the teaching staff can even help them with schoolwork.
You may have to book a time slot in advance, as their clubs can get pretty busy and they only allow a certain number of children in the club at a time. Some locations close their Kids Club around the holidays or during summer vacation.
The Gold’s Gym childcare facilities come at an additional price, but you can rest assured knowing that your children are in good hands. All staff working in their Kids Clubs have extensive background checks prior to being recruited. They are also all trained in CPR and first aid.
Gold’s Gym generally only allows adults above 18 to use the gym facilities. There are a select few locations that enable you to bring your child into the fitness area as long as they are supervised at all times.
Who Should Use the Gold’s Gym Childcare Services?
If you love the idea of your child developing their cognitive and social skills all at once, then Gold’s Gym offers everything you’ll need. You can work out in the fitness area of the gym while your little one has fun in the Kids Club.
Interested in learning more about Gold’s Gym, check out our complete guide: Is Gold’s Gym A Good Gym?
6. LA Fitness
LA Fitness offers childcare services called Kids Club. However, these services are not included in any memberships, so you will be required to pay an additional fee.
For kids up to 11 years old, LA Fitness has a Kids Club in most of their locations. You will need to pay an additional fee on top of your usual monthly membership to use these services, as they are not included in any membership plan.
At many clubs, you can either pay per session or per month. The monthly add-on option enables you to pay a set fee each month for unlimited usage of their childcare services. This option costs between $10-15/month and will likely work out much cheaper than paying per session if you plan to use the Kids Club multiple times a week.
The Kids Club is open at limited times during the day, and the opening times vary between locations. Teeangers aged 16 or above can sign up for their own memberships at LA Fitness, and teens between 13-15 may be able to use the fitness facilities under supervision at certain clubs.
Who Should Use the LA Fitness Childcare Services?
If you’re looking for affordable childcare services that you can use every time you head to the gym, LA Fitness is a great option. They offer high-quality childcare facilities with friendly staff at an affordable price, on top of their already affordable gym membership plans.
Interested in learning more about LA Fitness , check out our complete guide: Is LA Fitness A Good Gym?
Many Youfit gyms offer childcare services for children below the age of 13, usually at an additional fee.
For an extra $7-10/month, you can use the childcare facilities an unlimited number of times each month at Youfit. Although their childcare isn’t offered at all locations, it’s available at most. Make sure to double-check with your local club before bringing your child along with you to the gym.
Children up to the age of 13 are able to use the childcare services and those aged between 13 and 16 are able to work out if supervised by an adult.
Who Should Use the Youfit Childcare Services?
Youfit is a great option if you’re looking for budget-friendly child care that you can use multiple times a week while you work out.
Interested in learning more about Youfit, check out our complete guide: Is Youfit A Good Gym?
8. World Gym
Most World Gym locations have childcare or babysitting services that are available either as a pay per visit or monthly add-on arrangement.
World Gym charges extra for their childcare and babysitting services but they are available at most locations. You can choose to pay a set fee each month to use their childcare facilities or you can pay a fee each time.
Their daycare facilities are staffed by qualified professionals to ensure your children are safe and sound. However, spaces are usually limited so you might have to book in advance or go to the gym at quieter times when you are more likely to get a space. Opening hours for the childcare facilities vary between clubs but they are usually limited to specific times of the day.
Children between 14-16 or 14-18, depending on the club, are able to work out in the gym if accompanied by an adult. Check with your local World Gym for the specifics, as the age ranges vary between locations.
Who Should Use the World Gym Childcare Services?
World Gym offers high-quality services that will keep your child occupied while you use the gym. Their set monthly fee option is suitable for those of you who are looking for regular childcare and you use the gym multiple times a week.
Interested in learning more about World Gym, check out our complete guide: Is World Gym A Good Gym?
9. Crunch Fitness
Crunch Fitness has childcare services for children aged up to 13 years old. You will need to pay an additional fee to use these services at most locations.
For an additional fee, you can take your children to the daycare services that are exclusive to Crunch Signature clubs. However, you might find childcare facilities at some standard clubs throughout the country.
Who Should Use the Crunch Fitness Childcare Services?
Although the Crunch Fitness facilities may be limited, those of you who are already members at a Signature club can enjoy the childcare services that they offer.
Interested in learning more about Crunch Fitness, check out our complete guide: Is Crunch Fitness A Good Gym?
10. 24 Hour Fitness
24 Hour Fitness offers great facilities for kids up to the age of 11.
For a pay per visit or monthly add-on fee, you can use the 24 Hour Fitness childcare services, which are available at most locations. They offer a Kids Club that accommodates babies and children between 6 months and 11 years of age. The Kids Clubs offer a range of fun activities that will keep your kids occupied while you use the gym
You can enjoy a great workout in the gym knowing that your kids are being supervised by qualified professionals. Every staff member in the childcare facilities at 24 Hour Fitness is required to have CPR and first aid training and must pass a criminal background check.
Who Should Use the 24 Hour Fitness Childcare Services?
If you’re looking for convenience, 24 Hour Fitness is a great option for you. Their affordable Kids Club will keep your children occupied so you can enjoy your workouts in peace.
Interested in learning more about 24 Hour Fitness, check out our complete guide: Is 24 Hour Fitness A Good Gym?
11. GoodLife Fitness
A limited number of GoodLife Fitness locations offer childcare services, known as JUMP. You’ll need to check with your local gym to confirm whether or not they provide these facilities.
GoodLife Fitness provides a childcare service called JUMP for children under 12. Those above 12 years old are able to work out in the gym area as long as their parent or guardian signs a waiver. They offer a Youth Starter program for children under 18 who are looking for guidance with their workouts.
Their Ultimate package, which costs $36.99/month, includes family add-ons so is likely to include their childcare facilities. But I recommend calling up your local GoodLife Fitness facility to double-check what’s included in each of their membership plans.
Some GoodLife Fitness locations offer a summer camp for teenagers between 12 and 17 and this will come at an additional cost.
Who Should Use the GoodLife Fitness Childcare Services?
GoodLife Fitness has limited childcare facilities but they’re an ideal option if you live near one of the few locations that offer daycare services. If you have young teenagers who have expressed an interest in working out, they might enjoy the Youth Starter program.
Interested in learning more about GoodLife Fitness, check out our complete guide: Is GoodLife Fitness A Good Gym?
12. Snap Fitness
A limited number of Snap Fitness clubs offer childcare. You’ll need to check with your local gym to see whether or not they offer these services.
Since most Snap Fitness locations don’t offer children’s facilities, I’ve put it last on the list of the best gyms with childcare. However, at some locations, children between 12 and 16 can use the gym if supervised by an adult.
Children above 16 can be added to your membership and will be given their own access card to enter the gym unsupervised. Everybody under 18 who uses the Snap Fitness gyms will be required to sign a Minor Waiver form.
Who Should Use the Snap Fitness Childcare Services?
Snap Fitness has limited childcare services but check with your local club to see what they offer. If your children are above 12 and they’re keen on working out, you’ll be able to bring them along to the gym for a supervised workout at most Snap Fitness locations.
Interested in learning more about Snap Fitness, check out our complete guide: Is Snap Fitness A Good Gym?
Have There Been Any Complaints With Childcare At Gyms?
Every one of the gyms with childcare has positive overall reviews, hence why they have made it onto this list. However, there is the odd complaint that parents have made about some of these franchises.
According to a couple of the major online review websites, here are some of the common complaints that I’ve found about some of the gyms with childcare:
- Staff need more training
- More staff required to supervise the large number of children using the facilities
- Limited opening hours
- Facilities being too busy or chaotic
- Childcare services might be closed unexpectedly if there aren’t enough children to warrant the facilities being open
To be honest, these complaints were few and far between. If you’re concerned at all with these things, though here are a few tips:
- Call your gym and ask what specific credentials the childcare staff have
- Ensure your workouts will regularly fall within the childcare hours
- Try to avoid peak times, such as between 5-7pm on Mondays to Thursdays
Should You Buy A Membership At A Gym With Childcare? Is It Worth It?
If you regularly work out but you’re also a busy parent who struggles to find childcare elsewhere, purchasing a membership at a gym that offers childcare is definitely going to be worth it.
Hiring a private babysitter can be extremely expensive, especially if you need daily childcare. Gym childcare facilities are usually much cheaper, even if you’re paying per visit.
If you go to the gym fairly often, it’s worth trying to find a facility that offers childcare so that you can enjoy your workouts knowing your children are being supervised by qualified professionals. Usually, there is one supervisor per 3-4 children.
Every one of the best gyms with childcare that I’ve listed in this article requires their staff to complete training and background checks prior to being hired, so you can be sure that your children are safe when using the gym’s childcare facilities.
Taking your kids to public childcare facilities, such as those found in gyms, gives them the opportunity to develop key skills. They can interact with others their age and take part in stimulating activities, both of which can build their social and cognitive skills.
Gyms That Don’t Offer Childcare
Here are the gyms that do not offer childcare services:
- Anytime Fitness
- Planet Fitness
- Blink Fitness
Anytime Fitness does not offer childcare services. However, they are a friendly gym with lots of other amenities.
Although Anytime Fitness doesn’t have any childcare facilities, they are known for their welcoming environment. They’re open 24 hours, 7 days a week so you can work out at any time you like and they have a vast array of cardio and strength equipment. They also offer a range of group classes.
The Planet Fitness gyms do not offer childcare, but they do have a range of other high-quality facilities.
Planet Fitness has some of the most affordable gym memberships in the country. Although they don’t offer childcare services, they have fully-equipped gym areas with free weights, strength machines, and cardio machines. They also have massage chairs, tanning beds, and smoothie bars.
There are no childcare services at Blink Fitness but they have affordable memberships and well-maintained equipment.
You won’t find childcare facilities at any Blink Fitness location. However, if you’re looking for a budget-friendly gym that offers clean and modern facilities, they’re a great option. Their memberships begin at just $15/month and they have a range of strength and cardio equipment.
Other Gym Membership Resources
- 10 Best Gyms With Pools, Saunas, & Hot Tubs
- 7 Best Gyms With Basketball Courts (Cost & What To Expect)
- 11 Best Gyms With Classes (What’s Included, Schedule, & Types)
- 5 Best Gyms For College Students (With Student Discounts)
- 8 Best Gyms With Tanning (What’s Expected, Cost, How To Use)
- 9 Best Gyms With Trainers (And, How Not To Get Ripped Off)
- 18 Best Gyms With Showers (Cleanliness & What’s Included)
- Best Gyms for Beginners: My Top Picks + 7 Things to Consider
- 5 Best Gyms for Seniors (Plus, Are Gyms Free for Seniors?)
- 7 Gyms That Allow Kids & Teens (Polices & Prices Explained)
About The Author
Athina Crilley is a Biochemistry graduate, a qualified personal trainer, and a women’s health and nutrition coach. She is passionate about helping women to balance their hormones and regulate their cycles. She is the host and producer of Finding Flo podcast, which covers all things women’s health and nutrition.