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Category: Barbells & Dumbbells

Cheap vs Expensive Dumbbells: Is There REALLY a Difference?
Categories Barbells & Dumbbells

Cheap vs Expensive Dumbbells: Is There REALLY a Difference?

Amanda DvorakPosted onJune 7, 2022June 7, 2022

If you’re considering adding dumbbells to your home or commercial gym, you might have experienced sticker shock when you realized how expensive they can be. … Continue ReadingCheap vs Expensive Dumbbells: Is There REALLY a Difference?

10 Best Cheap Barbells (That Are Still High Quality)
Categories Barbells & Dumbbells

10 Best Cheap Barbells (That Are Still High Quality)

Amanda DvorakPosted onMay 11, 2022June 19, 2022

A barbell is an important piece of equipment to add to any home gym, but you don’t have to pay top dollar to get a … Continue Reading10 Best Cheap Barbells (That Are Still High Quality)

12 Types of Dumbbells Explained (Differences, Pros, Cons)
Categories Barbells & Dumbbells

12 Types of Dumbbells Explained (Differences, Pros, Cons)

Amanda DvorakPosted onMay 9, 2022June 22, 2022

If you’re looking to add dumbbells to your home gym, there’s a lot you need to think about, including space, storage options, what kind of … Continue Reading12 Types of Dumbbells Explained (Differences, Pros, Cons)

Ritfit Barbell Review: Tried & Tested With 20+ Workouts
Categories Barbells & Dumbbells

Ritfit Barbell Review: Tried & Tested With 20+ Workouts

Amanda DvorakPosted onApril 7, 2022June 22, 2022

There are so many different barbells on the market, but not all of them deliver the quality and superior performance they promise. This is especially … Continue ReadingRitfit Barbell Review: Tried & Tested With 20+ Workouts

6 Fat Gripz Alternatives (That Will Save You Money)
Categories Barbells & Dumbbells Lifting Accessories

6 Fat Gripz Alternatives (That Will Save You Money)

Amanda DvorakPosted onMarch 24, 2022March 24, 2022

Fat grip training is beneficial for several reasons, including increasing forearm and grip strength, increasing forearm size, and improving muscular endurance.  The Fat Gripz brand … Continue Reading6 Fat Gripz Alternatives (That Will Save You Money)

Barbell Sleeve Replacement: How Do You Fix A Barbell Sleeve?
Categories Barbells & Dumbbells

Barbell Sleeve Replacement: How Do You Fix A Barbell Sleeve?

Amanda DvorakPosted onMarch 7, 2022May 13, 2022

Fixing a barbell sleeve is necessary if your barbell stops spinning as fast as it used to or worse, one of the sleeves breaks. There … Continue ReadingBarbell Sleeve Replacement: How Do You Fix A Barbell Sleeve?

Hex Dumbbells vs Round Dumbbells: Which Are Better?
Categories Barbells & Dumbbells

Hex Dumbbells vs Round Dumbbells: Which Are Better?

Amanda DvorakPosted onFebruary 22, 2022June 7, 2022

If you’re building a home gym or looking to add new equipment to your commercial gym, you may be considering round or hex dumbbells. Pound … Continue ReadingHex Dumbbells vs Round Dumbbells: Which Are Better?

Rogue Pyrros Barbell Review: I Like It More Than Eleiko
Categories Barbells & Dumbbells Reviews

Rogue Pyrros Barbell Review: I Like It More Than Eleiko

Amanda DvorakPosted onJanuary 27, 2022May 13, 2022

If you’re a competitive weightlifter, finding a good barbell to train with is important because the snatch and clean and jerk require a weightlifting-specific. One … Continue ReadingRogue Pyrros Barbell Review: I Like It More Than Eleiko

Rogue Bella Barbell 2.0 Review (Tested With 100+ Workouts)
Categories Barbells & Dumbbells Reviews

Rogue Bella Barbell 2.0 Review (Tested With 100+ Workouts)

Amanda DvorakPosted onJanuary 26, 2022May 13, 2022

A barbell is one of the most important purchases you can make when you’re building a home gym. When I started working out at home, … Continue ReadingRogue Bella Barbell 2.0 Review (Tested With 100+ Workouts)

Barbell Storage Ideas: 4 Ways To Properly Store Barbells
Categories Barbells & Dumbbells

Barbell Storage Ideas: 4 Ways To Properly Store Barbells

Amanda DvorakPosted onJanuary 18, 2022June 22, 2022

A barbell is one of the most essential pieces of a home gym. When you’re spending a lot of money on one, you need to … Continue ReadingBarbell Storage Ideas: 4 Ways To Properly Store Barbells

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About Powerlifting Technique

Hi! I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique.  On this blog we share all the things we wish we knew when getting started.  On a personal level, I’ve been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level.

 

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