Category: Barbells

BandBell Bamboo Barbell (Ultimate Guide)

Avi SilverbergPosted onAugust 7, 2019December 14, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. The BandBell Bamboo Barbell has been used by some of … Continue ReadingBandBell Bamboo Barbell (Ultimate Guide)

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Hi! I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. On this blog we share all the things we wish we knew when getting started. On a personal level, I’ve been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level.

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grab our 6 free powerlifting e-books that will help you master your squat, bench press, and deadlift technique. Learn from Avi Silverberg, Head Coach of Team Canada Powerlifting