Category: Barbells

BandBell Bamboo Barbell (Ultimate Guide)

Avi SilverbergPosted onAugust 7, 2019May 11, 2020

The BandBell Bamboo Barbell has been used by some of the biggest names in powerlifting and sport. World champion powerlifter Dave Holf recently squatted 1234lbs … Continue ReadingBandBell Bamboo Barbell (Ultimate Guide)

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Hi! I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. On this blog we share all the things we wish we knew when getting started. On a personal level, I’ve been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level.

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