Category: Home Gym Resources

As someone who lives in an area with harsh winters and trains in a garage gym, staying warm during my workouts is important. Putting my … Continue ReadingHow Do I Warm-Up My Garage Gym (10 Tips That Actually Work)

When you’re building a home gym, it can be hard to visualize what can and can’t fit in your space. We hired an architect to … Continue ReadingSmall Home Gym Layout: 8 Floor Plans From 100-500 Square Feet

Treadmills are one of the most popular pieces of home gym equipment, but not every home is equipped for one. If you’re thinking about buying … Continue Reading15 Things to Consider When Buying a Home Gym Treadmill

When I’m working out at home, I have to be really careful so I don’t damage my floor. I’ve been training in my garage gym … Continue ReadingHow To Protect Your Floor From Weights (6 Ways)

When building a home gym, it’s important to understand how much equipment you can fit in your space while still being able to work out … Continue Reading500 Square Foot Home Gym: Free Floor Plan & Equipment List

If you’re trying to convert a 400 square foot space into a home gym, you may be wondering how much equipment you can fit.  Is … Continue Reading400 Square Foot Home Gym: Free Floor Plan & Equipment List

If you’re tired of paying for a gym membership, waiting for equipment to become available, or dealing with crowds, you may be thinking about building … Continue Reading300 Square Foot Home Gym: Free Floor Plan & Equipment List

When you’re building a home gym, you want to make sure that you can fit all of the equipment you need to meet your goals. … Continue Reading250 Square Foot Home Gym: Free Floor Plan & Equipment List