POWERLIFTING COURSES
Taught by Avi Silverberg, Head Coach, Team Canada Powerlifting
Pursuit of Strength:
The Complete Powerlifting Technique Course
Learn how to set up and execute the squat, bench press, and deadlift to maximize individual leverages
Diagnose movement deficiencies by understanding the causes and how to correct them
Avoid injury and increase max strengthÂ
Learn More
Game Day For Powerlifting: World Class Strategies to Beat Your Competitions
Learn advanced attempt selection strategy used by World Champions
Understand each element of the competition to gain the advantage in your favorÂ
Utilize sport psychology principles to rise to the occasion when it matters the most
Learn More
Game Day For Powerlifting: World Class Strategies to Beat Your Competitions
Learn advanced attempt selection strategy used by World Champions
Understand each element of the competition to gain the advantage in your favorÂ
Utilize sport psychology principles to rise to the occasion when it matters the most
Learn More
The First-Time Powerlifter: How to Compete In a Powerlifting Meet
Understand the rules and how they apply in a competition environmentÂ
Learn how to best transfer your strength from training to competitionÂ
Get a playbook for how to show up at your first competition and be successful
LEARN MORE
Scroll Up