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Category: Lifting Accessories

10 Best Women’s Workout Gloves: Buying Guide (2021)
Categories Lifting Accessories Reviews

10 Best Women’s Workout Gloves: Buying Guide (2021)

Avi SilverbergPosted onJanuary 12, 2021January 12, 2021

Some links in this article are affiliate links, which means I earn from qualifying purchases. Whether you train a few times a week or hit … Continue Reading10 Best Women’s Workout Gloves: Buying Guide (2021)

10 Best Women’s Weighted Vests For Comfort & Performance
Categories Lifting Accessories Reviews

10 Best Women’s Weighted Vests For Comfort & Performance

Avi SilverbergPosted onJanuary 3, 2021January 12, 2021

Some links in this article are affiliate links, which means I earn from qualifying purchases. A weighted vest is a must-have training item if you … Continue Reading10 Best Women’s Weighted Vests For Comfort & Performance

7 Best Hand Strengtheners Reviewed: Are They Worth It?
Categories Lifting Accessories Reviews

7 Best Hand Strengtheners Reviewed: Are They Worth It?

Avi SilverbergPosted onNovember 24, 2020November 25, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. Have you noticed that your grip strength is a major … Continue Reading7 Best Hand Strengtheners Reviewed: Are They Worth It?

7 Best Deadlift Shin Guards Reviewed: Are They Worth It?
Categories Lifting Accessories Reviews

7 Best Deadlift Shin Guards Reviewed: Are They Worth It?

Avi SilverbergPosted onNovember 24, 2020November 24, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. Deadlift shin guards are excellent tools to help you pull … Continue Reading7 Best Deadlift Shin Guards Reviewed: Are They Worth It?

Best 5 Mouth Guards For Powerlifting: Guide & Reviews (2021)
Categories Lifting Accessories Reviews

Best 5 Mouth Guards For Powerlifting: Guide & Reviews (2021)

Avi SilverbergPosted onOctober 6, 2020December 28, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. In addition to the great amount of stress powerlifting puts … Continue ReadingBest 5 Mouth Guards For Powerlifting: Guide & Reviews (2021)

Best Deadlift Jacks & Wedges: Buying Guide (2021)
Categories Lifting Accessories Reviews

Best Deadlift Jacks & Wedges: Buying Guide (2021)

Avi SilverbergPosted onAugust 8, 2020December 28, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. One of the biggest problems with the deadlift is that … Continue ReadingBest Deadlift Jacks & Wedges: Buying Guide (2021)

The Slingshot for Bench Press (Complete Guide & Review)
Categories Bench Press Technique Exercise Guides Lifting Accessories Reviews

The Slingshot for Bench Press (Complete Guide & Review)

Avi SilverbergPosted onMay 8, 2019January 14, 2021

Some links in this article are affiliate links, which means I earn from qualifying purchases. The Mark Bell Slingshot is a tool that powerlifters use … Continue ReadingThe Slingshot for Bench Press (Complete Guide & Review)

About Powerlifting Technique

Hi! I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique.  On this blog we share all the things we wish we knew when getting started.  On a personal level, I’ve been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level.

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grab our 6 free powerlifting e-books that will help you master your squat, bench press, and deadlift technique. Learn from Avi Silverberg, Head Coach of Team Canada Powerlifting