Amanda Dvorak

Amanda Dvorak

Amanda Dvorak is a writer and editor in the fitness and nutrition industries. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. She's passionate about helping women overcome their fear of lifting weights and teaching them how to fuel their bodies properly. When she's not writing or working out, Amanda enjoys reading, baking, and spending time with her husband and her dog, Charlie. You can connect with her on her website or LinkedIn.
  • Education: Bachelor of Arts, Literature from Ramapo College of New Jersey.
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6 Fat Gripz Alternatives (That Will Save You Money)

See the best Fat Gripz alternatives. Evaluation includes real, tested experience from a fitness coach (with photos of the options).

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5 Best Lifting Shoes for Beginners

5 Best Lifting Shoes for Beginners

If you’re new to the gym or just getting started with powerlifting, one of the best investments you can make is a pair of good … 5 Best Lifting Shoes for Beginners

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7 Best Toe Shoes for Working Out

7 Best Toe Shoes for Working Out: Pros, Cons, Reviews

The best toe shoes help you lift heavy weights because they offer a stable platform: the ground. This helps keep you balanced, unlike some shoes … 7 Best Toe Shoes for Working Out: Pros, Cons, Reviews

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In addition to a sturdy squat rack and a high-quality barbell, a solid bench is a necessity in any home gym. I’ve been using the … Rep Fitness AB-3100 Bench Review (Tested Over 4 Months)

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7 Best Gyms for Beginners: Honest Reviews & Experiences

Deciding to join a gym is the first step toward becoming healthier and getting in shape, but there are so many different gyms to choose … 7 Best Gyms for Beginners: Honest Reviews & Experiences

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Is A World Gym Membership Worth It Honest Review

Is A World Gym Membership Worth It? (Honest Review)

World Gym was founded in the 1970s in Venice Beach, CA by the same man who founded Gold’s Gym. It now has over 200 locations … Is A World Gym Membership Worth It? (Honest Review)

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5 Best Gyms for Seniors

5 Best Gyms for Seniors: Discounts, Costs, & Amenities

Choose the right gyms for seniors with firsthand reviews of the top five options. This includes fitness centers with free programs for active older adults.

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