In this course, I will cover my 13 principles for more effective powerlifting technique.
These are principles that every lifter must understand before trying to optimize their technique for strength.
At the end of this course, you'll…
- Have a framework for being able to implement technique corrections.
- Have a system for prioritizing what matters (and what doesn't).
If you have any questions related to the material covered, feel free to email me at firstname.lastname@example.org.