I Tried Buff Dudes 12-Week Program, So You Don’t Have To
Uh-oh, we found a program that isn’t exactly a powerlifting program. The Buff Dudes 12-Week Program is a popular program that is used to gain mass and improve your physique among most beginner and intermediate lifters. Buff Dudes have a huge YouTube audience (2.5 million subscribers), so with that sort of influence in the fitness …