Categories Lifting Accessories Reviews Best Deadlift Jacks & Wedges: Buying Guide (2020) Avi SilverbergPosted onAugust 8, 2020August 8, 2020 One of the biggest problems with the deadlift is that as you get stronger, the more difficult it gets to load and unload all the … Continue ReadingBest Deadlift Jacks & Wedges: Buying Guide (2020)
Categories Squat Technique Best Squat Back Angle For Your Size & Build (With Pictures) Avi SilverbergPosted onAugust 7, 2020August 7, 2020 Having the proper back angle for the squat is one of the most critical parts of your technique. The “back angle” is defined as your … Continue ReadingBest Squat Back Angle For Your Size & Build (With Pictures)
Categories Rehab Squat Technique How To Fix Elbow Pain Low Bar Squatting (8 Solutions) Avi SilverbergPosted onAugust 7, 2020August 7, 2020 Elbow pain while squatting is one of the most common powerlifting injuries. This is especially the case for lifters who transition from high bar to … Continue ReadingHow To Fix Elbow Pain Low Bar Squatting (8 Solutions)
Categories Squat Technique Can’t Hold Onto The Bar When Low Bar Squatting? (7 Tips) Avi SilverbergPosted onAugust 7, 2020August 7, 2020 When teaching a lifter how to low bar squat, it’s common for me to hear that they have a hard time holding onto the bar. … Continue ReadingCan’t Hold Onto The Bar When Low Bar Squatting? (7 Tips)
Categories Reviews Wrist Wraps Schiek Wrist Wraps Reviews: Great If You’re This Type of Lifter Avi SilverbergPosted onAugust 7, 2020August 7, 2020 If you’ve been into powerlifting for a while, getting a pair of wrist wraps can be considered a necessity rather than a luxury. They can … Continue ReadingSchiek Wrist Wraps Reviews: Great If You’re This Type of Lifter
Categories Reviews Wrist Wraps Titan Wrist Wrap Review: 3 Wraps Tested (Which Is the Best?) Avi SilverbergPosted onAugust 7, 2020August 7, 2020 Wrist wraps are essential if you want to prep yourself for safely lifting bigger weights. They also naturally induce your fingers to curl in order … Continue ReadingTitan Wrist Wrap Review: 3 Wraps Tested (Which Is the Best?)
Categories Reviews Wrist Wraps 8 Best Wrist Wraps for Powerlifting in 2020 (Top Picks) Avi SilverbergPosted onAugust 7, 2020August 7, 2020 Through my lifting career, there has been no better piece of powerlifting equipment for keeping my wrists healthy and strong than wrist wraps. This is … Continue Reading8 Best Wrist Wraps for Powerlifting in 2020 (Top Picks)
Categories Competition Gear Start Powerlifting USPA Approved Gear & Equipment For Competition (2020) Avi SilverbergPosted onAugust 7, 2020August 7, 2020 I know how stressful competitions can be. Not only do you have to keep practicing, but you should also keep tabs on all the formalities … Continue ReadingUSPA Approved Gear & Equipment For Competition (2020)
Categories Reviews Straps 7 Best Weight Lifting Hooks Reviewed (2020) Avi SilverbergPosted onAugust 7, 2020August 7, 2020 One of the issues that have a huge impact on your lifting capabilities is the failure of your grip. In fact, a weak grip can … Continue Reading7 Best Weight Lifting Hooks Reviewed (2020)
Categories Reviews Straps Best Lifting Straps in 2020: What Are Top Lifters Wearing? Avi SilverbergPosted onAugust 7, 2020August 7, 2020 If you’ve been lifting weights for a while, you might’ve noticed the limitations on grip strength and how it affects the maximum weight you can … Continue ReadingBest Lifting Straps in 2020: What Are Top Lifters Wearing?
