I always felt more comfortable looking slightly in front of my feet when squatting But I never knew if this was correct or not so hellip Continue ReadingWhere Should I Look When
A few years ago at a powerlifting competition I was wrapping my knees for a squat attempt and another athlete turned to me and said hellip Continue ReadingWhat Is
When I first start coaching a new powerlifter in the squat the only thing I 8217 m concerned about is how their technique relates to the squat hellip Continue ReadingPowerlifting Squat Technique Rules<
I 8217 ve often skipped training abs at the end of my workouts because I believed I was training core adequately enough during squats To understand if hellip Continue ReadingDo Squats Strengthen Your
Any time I start working with a new powerlifting athlete I make sure their stance is in the optimal position Your foot stance represents the hellip Continue ReadingShould
