Categories Rehab Squat Technique How To Fix Elbow Pain Low Bar Squatting (8 Solutions) Avi SilverbergPosted onAugust 7, 2020August 7, 2020 Elbow pain while squatting is one of the most common powerlifting injuries. This is especially the case for lifters who transition from high bar to … Continue ReadingHow To Fix Elbow Pain Low Bar Squatting (8 Solutions)
Categories Rehab Squat Technique How To Fix High Bar Squats Hurting Your Neck (6 Tips) Avi SilverbergPosted onJuly 23, 2020July 23, 2020 There is no greater frustration when you’re high bar squatting and the load feels uncomfortable on your traps. This neck pain can be caused by … Continue ReadingHow To Fix High Bar Squats Hurting Your Neck (6 Tips)
Categories Rehab Squat Technique How To Fix Shoulder Pain While Squatting (9 Solutions) Avi SilverbergPosted onJanuary 23, 2020August 7, 2020 This article was reviewed by Dr. Niraj Patel for the accuracy of information. The squat requires a healthy functioning shoulder. This is because the shoulder … Continue ReadingHow To Fix Shoulder Pain While Squatting (9 Solutions)
Categories Rehab Knee Pain When Squatting (What to Do & How to Prevent) Clifton PhoPosted onAugust 13, 2019August 11, 2020 What should we do when getting knee pain while squatting? We should modify our activity in a way that allows us to keep training and … Continue ReadingKnee Pain When Squatting (What to Do & How to Prevent)
Categories Rehab How to Avoid A Powerlifting Injury (Complete Guide) Steve DenoviPosted onJuly 3, 2019August 11, 2020 One of the worst nightmares of any powerlifter is being injured. We train so hard and put all this time and effort into our pursuit … Continue ReadingHow to Avoid A Powerlifting Injury (Complete Guide)
