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Category: Rehab

How To Fix Shoulder Pain While Squatting: 9 Solutions
Categories Squat Technique Rehab

How To Fix Shoulder Pain While Squatting: 9 Solutions

Avi SilverbergPosted onJanuary 23, 2020January 23, 2024

This article was reviewed by Dr. Niraj Patel for the accuracy of information. The squat requires a healthy functioning shoulder. This is because the shoulder … Continue ReadingHow To Fix Shoulder Pain While Squatting: 9 Solutions

How To Avoid A Powerlifting Injury (Complete Guide)
Categories Rehab

How To Avoid A Powerlifting Injury (Complete Guide)

Steve DenoviPosted onJuly 3, 2019February 28, 2024

One of the worst nightmares of any powerlifter is being injured. We train so hard and put all this time and effort into our pursuit … Continue ReadingHow To Avoid A Powerlifting Injury (Complete Guide)

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