Steve DeNovi

Steve DeNovi

Steve Denovi has 10+ years of experience working with clientele from all walks of life and currently specializes in working with powerlifters and their pursuit of strength.  He has his MBA in Marketing but found himself after college following his passion within the fitness industry.  Steve now coaches athletes all across the USA and takes a special interest in helping to mentor new coaches and providing content to help educate the strength community. You can connect with him on Instagram or LinkedIn.

Deload weeks are a common tactic used within powerlifting where we reduce the volume and or intensity to help manage and dissipate fatigue This also gives hellip Continue ReadingHow Often Should Powerlifters Deload

Who doesn t want a bigger bench It s that age old gauge of strength and as powerlifters we re always looking for new ways to hit a new hellip Continue Reading6 Reasons To Do Larsen

The Safety Squat Bar is a widely used piece of equipment especially within powerlifting While there is a vast difference in opinions on training throughout hellip Continue Reading4 Reasons To Do Safety Bar Squats Plus

It is okay to deadlift with a round back when However deadlifting with a neutral back position is ideal and below I 8217 ll share how to hellip Continue ReadingIs It Okay To Deadlift With

One of the worst nightmares of any powerlifter is being injured We train so hard and put all this time and effort into our pursuit hellip Continue ReadingHow To Avoid A Powerlifting Injury Complete Guide <

It is one of the first questions many people ask when they start powerlifting What are the best shoes for squatting Should I squat in hellip Continue ReadingHeel or Flat Shoes While

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