Categories Squat Technique Why Do Powerlifters Not Wear Shoes? (Barefoot Training) Steve DenoviPosted onNovember 10, 2019January 19, 2020 With all the money powerlifters spend on special shoes, it might seem weird to see many powerlifters still squatting and deadlift without shoes. But this … Continue ReadingWhy Do Powerlifters Not Wear Shoes? (Barefoot Training)
Categories Deadlift Technique Does Doing Conventional Deadlift Help Sumo Deadlift? Steve DenoviPosted onAugust 10, 2019October 16, 2019 So your preferred deadlift stance is sumo, but would there be a benefit to also training the conventional stance as well? Yes, absolutely. The conventional … Continue ReadingDoes Doing Conventional Deadlift Help Sumo Deadlift?
Categories Rehab How to Avoid A Powerlifting Injury (Complete Guide) Steve DenoviPosted onJuly 3, 2019January 19, 2020 One of the worst nightmares of any powerlifter is being injured. We train so hard and put all this time and effort into our pursuit … Continue ReadingHow to Avoid A Powerlifting Injury (Complete Guide)
Categories Squat Technique Heel or Flat Shoes While Squatting? (6 Things To Consider) Steve DenoviPosted onJune 10, 2019August 30, 2019 It is one of the first questions many people ask when they start powerlifting: “What are the best shoes for squatting? Should I squat in … Continue ReadingHeel or Flat Shoes While Squatting? (6 Things To Consider)
