Although the high box squat is probably utilized more in equipped powerlifting than any other resistance-training-domain, the exercise still has some serious utility for non-competitive … Continue ReadingHigh Box Squat: 5 Reasons Why It Makes Sense
grab our 6 free powerlifting e-books that will help you master your squat, bench press, and deadlift technique. Learn from Avi Silverberg, Head Coach of Team Canada Powerlifting