Categories Reviews Lifting Accessories Top 5 TRX Alternatives (That Will Save You Money) Avi SilverbergPosted onJuly 26, 2021February 5, 2024 I was first introduced to the TRX in 2007 when I was working as an intern at the Canadian Institute of Sport, coaching Olympic speed … Continue ReadingTop 5 TRX Alternatives (That Will Save You Money)
Categories Reviews Lifting Accessories 7 Best Blood Flow Restriction Bands Posted onJune 29, 2021February 5, 2024 Blood flow restriction training (or BFR) involves placing bands around the tops of your arms or legs to partially restrict blood flow to the limbs. … Continue Reading7 Best Blood Flow Restriction Bands
Categories Reviews Lifting Accessories The 7 Best Grip Strengtheners: Are They Worth It? Avi SilverbergPosted onNovember 24, 2020November 2, 2023 Have you noticed that your grip strength is a major limiting factor to how much weight you can lift, especially in pulling exercises? This happens … Continue ReadingThe 7 Best Grip Strengtheners: Are They Worth It?
Categories Lifting Accessories Reviews 8 Best Deadlift Shin Guards Reviewed: Are They Worth It? Avi SilverbergPosted onNovember 24, 2020January 18, 2024 Some links in this article are affiliate links, which means I earn from qualifying purchases. Deadlift shin guards are excellent tools to help you pull … Continue Reading8 Best Deadlift Shin Guards Reviewed: Are They Worth It?
Categories Reviews Bench Press Technique Exercise Guides Lifting Accessories The Slingshot for Bench Press (Complete Guide & Review) Avi SilverbergPosted onMay 8, 2019November 2, 2023 The Mark Bell Slingshot is a tool that powerlifters use for bench press training. The Slingshot is primarily used to handle heavier loads for the … Continue ReadingThe Slingshot for Bench Press (Complete Guide & Review)
