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Category: Reviews

Barenaked Powerlifting Bar 2.0 Review: Pros, Cons, & Alternatives
Categories Reviews

Barenaked Powerlifting Bar 2.0 Review: Pros, Cons, & Alternatives

Adam GardnerPosted onJanuary 28, 2023January 28, 2023| Last modified on January 28th, 2023

For the last two months, I’ve been using and testing the Bells of Steel Barenaked Powerlifting Barbell 2.0 in my personal workouts. My wife (also … Continue ReadingBarenaked Powerlifting Bar 2.0 Review: Pros, Cons, & Alternatives

Power Guidance Battle Rope: Is This Top-Rated Battle Rope Worth It?
Categories Reviews

Power Guidance Battle Rope: Is This Top-Rated Battle Rope Worth It?

Amanda DvorakPosted onJanuary 28, 2023January 28, 2023| Last modified on January 28th, 2023

When I started getting bored with my usual workout routine, I decided to try battle rope training to switch things up. After researching various battle … Continue ReadingPower Guidance Battle Rope: Is This Top-Rated Battle Rope Worth It?

11 Best Slam Balls: Build Power and Explosiveness
Categories Reviews

11 Best Slam Balls: Build Power and Explosiveness

Amanda DvorakPosted onJanuary 17, 2023January 17, 2023| Last modified on January 17th, 2023

There’s something satisfying about raising a weighted ball over your head and slamming it into the ground. But beyond the stress-relieving benefits, ball slams are … Continue Reading11 Best Slam Balls: Build Power and Explosiveness

13 Best Weight Plates for Home Workouts
Categories Reviews Home Gym Resources

13 Best Weight Plates for Home Workouts

Athina CrilleyPosted onJanuary 15, 2023January 15, 2023| Last modified on January 15th, 2023

A barbell and plates are essential for a home gym, especially if you want to lift weights and get strong. Weight plates enable you to … Continue Reading13 Best Weight Plates for Home Workouts

12 Best Lat Pulldown Bars for Your Home Gym
Categories Reviews Home Gym Resources

12 Best Lat Pulldown Bars for Your Home Gym

Athina CrilleyPosted onJanuary 13, 2023January 24, 2023| Last modified on January 24th, 2023

The lat pulldown bar is used to strengthen the upper back (latissimus dorsi) muscles. These metal bars attach to lat pulldown machines or cables and … Continue Reading12 Best Lat Pulldown Bars for Your Home Gym

11 Best Battle Ropes for Your Home Gym
Categories Home Gym Resources Reviews

11 Best Battle Ropes for Your Home Gym

Athina CrilleyPosted onJanuary 11, 2023January 11, 2023| Last modified on January 11th, 2023

Battle ropes, also called power ropes or workout ropes, are a great piece of gym equipment for total body cardio workouts. These 30- to 50-foot-long … Continue Reading11 Best Battle Ropes for Your Home Gym

12 Best Plyo Boxes for CrossFit and High-Intensity Workouts
Categories Reviews

12 Best Plyo Boxes for CrossFit and High-Intensity Workouts

Amanda DvorakPosted onDecember 29, 2022December 29, 2022| Last modified on December 29th, 2022

If you’re a CrossFitter, someone who frequently does high-intensity workouts, or any other athlete who practices box jumps often, a plyometric box is an excellent … Continue Reading12 Best Plyo Boxes for CrossFit and High-Intensity Workouts

10 Best Folding Squat Racks
Categories Reviews

10 Best Folding Squat Racks

Norman CheungPosted onDecember 28, 2022December 28, 2022| Last modified on December 28th, 2022

A foldable or folding squat rack is a useful addition to a home gym with limited space. The problem is that numerous companies sell various … Continue Reading10 Best Folding Squat Racks

How To Choose a Trap Bar: Top 11 Picks
Categories Reviews

How To Choose a Trap Bar: Top 11 Picks

Amanda DvorakPosted onDecember 22, 2022December 22, 2022| Last modified on December 22nd, 2022

A trap bar is an often underrated and underutilized piece of gym equipment. It can make deadlifts easier and safer to perform. It can also … Continue ReadingHow To Choose a Trap Bar: Top 11 Picks

The 8 Best Safety Squat Bars
Categories Reviews

The 8 Best Safety Squat Bars

Norman CheungPosted onDecember 15, 2022December 29, 2022| Last modified on December 29th, 2022

Finding the best safety squat bar for your situation is not easy, especially knowing that it can potentially be an expensive purchase. Safety squat bars … Continue ReadingThe 8 Best Safety Squat Bars

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About Powerlifting Technique

Hi! I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique.  On this blog we share all the things we wish we knew when getting started.  On a personal level, I’ve been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level.

 

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