Categories Gym Memberships Reviews Is A Life Time Fitness Membership Worth It? (Honest Review) Amanda DvorakPosted onSeptember 27, 2021October 15, 2021 Life Time Fitness is not just a gym — it’s an athletic resort with much more than just treadmills and dumbbells. I visited Life Time … Continue ReadingIs A Life Time Fitness Membership Worth It? (Honest Review)
Categories Reviews Straps Chalk vs Straps: Pros, Cons, & Which Should You Use? Amanda ParkerPosted onSeptember 23, 2021September 23, 2021 With so many differing opinions on whether to use chalk or straps, it can be difficult to make a decision on which is better. It’s … Continue ReadingChalk vs Straps: Pros, Cons, & Which Should You Use?
Categories Barbells Reviews 5 Different Types of Deadlift Bars & Their Uses Amanda ParkerPosted onSeptember 22, 2021October 4, 2021 With so many different types of bars on the market these days, it can be difficult to know which bars can be used for deadlifts … Continue Reading5 Different Types of Deadlift Bars & Their Uses
Categories Barbells Reviews 8 Different Types of Squat Bars & Their Uses Amanda ParkerPosted onSeptember 22, 2021October 2, 2021 These days barbell manufacturers are making specialty bars for individual lifts, like squats. With different types of specialty squat bars available on the market, it’s … Continue Reading8 Different Types of Squat Bars & Their Uses
Categories Lifting Accessories Reviews Bumper Plates vs. Metal Plates vs. Rubber Plates (Pros & Cons) Amanda DvorakPosted onSeptember 22, 2021September 23, 2021 If you’re building a home gym, you may be wondering what kind of plates you should buy. The most common types of plates you’ll find … Continue ReadingBumper Plates vs. Metal Plates vs. Rubber Plates (Pros & Cons)
Categories Barbells Reviews 7 Different Types of Bench Press Bars & Their Uses Amanda ParkerPosted onSeptember 22, 2021October 4, 2021 There are many bench press bars available on the market but what are their use cases and will they actually improve your bench press performance? … Continue Reading7 Different Types of Bench Press Bars & Their Uses
Categories Home Gym Resources Reviews 100 Square Foot Home Gym: Free Floor Plan & Equipment List Amanda DvorakPosted onSeptember 17, 2021September 23, 2021 If you want to build a home gym but you’re not sure if you have enough space, I’m going to show you how you can … Continue Reading100 Square Foot Home Gym: Free Floor Plan & Equipment List
Categories Programming Reviews Juggernaut AI Review: Does It Actually Work? (Pros & Cons) Adam GardnerPosted onSeptember 8, 2021October 5, 2021 The Juggernaut AI app has been the biggest project we’ve taken on in terms of reviewing training programs. This is because I had to use … Continue ReadingJuggernaut AI Review: Does It Actually Work? (Pros & Cons)
Categories Home Gym Resources Racks Reviews 7 Best Squat Racks for Small Spaces (2021) Amanda DvorakPosted onSeptember 1, 2021September 1, 2021 If you’re trying to build a home gym, one of the most important pieces of equipment to consider is a squat rack. But not everyone … Continue Reading7 Best Squat Racks for Small Spaces (2021)
Categories Reviews Sleeves & Wraps Rehband vs. SBD Knee Sleeves: Pros, Cons, Which is Better? Amanda DvorakPosted onAugust 25, 2021August 25, 2021 Two of the most popular knee sleeve brands available today are Rehband and SBD. I’ve tried both, incorporating them into my heavy squat workouts for … Continue ReadingRehband vs. SBD Knee Sleeves: Pros, Cons, Which is Better?
