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Getting the right weight plates is essential for building a decent home gym, and you’ll want to avoid lower-quality options that’ll break within a year. Top 3 Weight Plates for Home Workouts: The weight plates all look very similar The Rogue Fitness Echo V2 Weight Plates cover all bases. These are the only rubber plate …
As major retailers slash prices for Cyber Monday, weightlifters can snag some of the best gear and accessories for up to 50% off. Whether you’re looking to enhance your workout with the latest tech or ensure your gym attire is as hardworking as you are, these deals shouldn’t be missed. Featured Cyber Monday Deals for …
Before opening my gym in Westminster, California, I did a lot of research on the best squat racks. Most aren’t cheap, so to help you avoid wasting money, I’ve narrowed the list down to what I think are the highest-quality squat racks. Top 3 Squat Racks: Best Overall – Hulkfit Pro Series Power Cage Best …
The Iron Bull Strength Pro Knee Sleeves are a piece of weightlifting equipment that many lifters use. Powerlifters, bodybuilders, and the everyday lifter can use these to provide extra support for heavy lifts. These knee sleeves provide compression around the knee joint to improve blood flow and limit stress on the knee joint. I tested …
As someone who loves leg day, I knew I needed extra support through my knees on my heaviest of lifts. I was immediately drawn to the Iron Bull Strength Premium Knee Sleeves because I have successfully used some other products. I purchased the Iron Bull Strength Premium Knee Sleeves to find out if they would …
PowerliftingTechnique.com is independent and supported by our readers. We may earn a commission if you buy through the links below. For more, see our disclosures page. iHerb is one of the largest U.S.-based online retailers of nutritional supplements, including products such as protein, pre-workout, and personal care products. The mission of iHerb is to make …
Shoulder mobility exercises are essential for maintaining a full range of motion and promoting overall shoulder health. If you’re tight after a long day at the office, try some of these. Here are the 10 best shoulder mobility exercises: You could have chronic stiffness or even get injured if you don’t have the right shoulder …
The Stairmaster and the treadmill are both hugely popular cardio machines that you’ll find in most gyms. Although both effectively improve your cardiovascular fitness and burn calories, one might be better, depending on your unique goals. When I’m working with clients, I recommend both for warm-ups and cardio. But each has its own strengths and …
Rogue racks are some of the best you can buy. Rogue Fitness is one of the most well-known brands in the fitness equipment industry. They specialize in producing high-quality gym equipment, especially racks and rigs. Their run to fame started in 2006, becoming well known for their rugged and durable equipment that could withstand a …
