Categories Reviews 16 Best Ice Bath Tubs To Speed Up Recovery Kent NilsonPosted onApril 30, 2024July 10, 2024 So, youโre ready to make the (financial) plunge into an ice bath tub? Iโve searched high and low to find the best tubs for ice … Continue Reading16 Best Ice Bath Tubs To Speed Up Recovery
Categories Reviews Shoes 5 Best Lifting Shoes for Beginners Amanda DvorakPosted onApril 15, 2024April 16, 2024 If youโre new to the gym or just getting started with powerlifting, one of the best investments you can make is a pair of good … Continue Reading5 Best Lifting Shoes for Beginners
Categories Reviews Shoes 7 Best Toe Shoes for Working Out: Pros, Cons, Reviews Amanda DvorakPosted onFebruary 1, 2024February 8, 2024 The best toe shoes help you lift heavy weights because they offer a stable platform: the ground. This helps keep you balanced, unlike some shoes … Continue Reading7 Best Toe Shoes for Working Out: Pros, Cons, Reviews
Categories Powerlifting Programs Reviews I Tried Buff Dudes 12-Week Program, So You Don’t Have To Adam GardnerPosted onFebruary 1, 2024February 1, 2024 Uh-oh, we found a program that isnโt exactly a powerlifting program. The Buff Dudes 12-Week Program is a popular program that is used to gain … Continue ReadingI Tried Buff Dudes 12-Week Program, So You Don’t Have To
Categories Reviews Home Gym Resources Rep Fitness AB-3100 Bench Review (Tested Over 4 Months) Amanda DvorakPosted onFebruary 1, 2024February 8, 2024 In addition to a sturdy squat rack and a high-quality barbell, a solid bench is a necessity in any home gym. Iโve been using the … Continue ReadingRep Fitness AB-3100 Bench Review (Tested Over 4 Months)
Categories Reviews Barbells & Dumbbells 8 Best Deadlift Bars: Reviews, Pros, & Cons Derek ReaschPosted onFebruary 1, 2024February 8, 2024 With so many barbells on the market, knowing which ones are best for deadlifts can be difficult. New equipment companies continue popping up left and … Continue Reading8 Best Deadlift Bars: Reviews, Pros, & Cons
Categories Reviews Gym Memberships 5 Best Gyms With Indoor Tracks: Costs & Amenities Derek ReaschPosted onJanuary 27, 2024January 27, 2024 Most gyms have adequate weightlifting and cardio equipment. However, few provide access to an indoor track. That’s why we sent our writer, Amanda Dvorak, to … Continue Reading5 Best Gyms With Indoor Tracks: Costs & Amenities
Categories Reviews 10 Best Weightlifting Shoes for Every Type of Lifter Norman CheungPosted onJanuary 11, 2024January 11, 2024 The best shoes for weightlifting are the Reebok Legacy Lifter II because they have a very supportive, wide metatarsal strap positioned in just the right … Continue Reading10 Best Weightlifting Shoes for Every Type of Lifter
Categories Reviews 9 Best Exercises for Lower Back Workouts Chris Cooper (NSCA-CPT)Posted onJanuary 7, 2024May 21, 2024 A strong, stable lower back is your foundation for upper-body and lower-body movements. However, exercise selection and form mistakes can cause lower back pain and … Continue Reading9 Best Exercises for Lower Back Workouts
Categories Reviews 8 Best Gifts For Gym Lovers From A Trainer & Coach Derek ReaschPosted onDecember 17, 2023March 26, 2024 The best overall gift you can get for a gym lover is the Iron Bull 7 MM weight-lifting belt. A good quality belt like this … Continue Reading8 Best Gifts For Gym Lovers From A Trainer & Coach