Jace Fuchs

Jace Fuchs

Jace Fuchs has an M.S. in kinesiology and sports performance and is currently in the process of getting his Ph.D. in exercise and sports science. He's worked within the fitness industry for the better part of a decade, and before that, he served in the US Army Infantry. He's also a content developer for NASM and an exercise science professor. In his free time, you can find him grilling in his backyard in Arizona. You can connect with him on Instagram or LinkedIn.
  • Education:
    • Master of Science in Kinesiology
    • Bachelor of Science in Exercise and Wellness
  • Favorite Post-Workout Meal: Steak and potatoes
how to, common mistakes, variations of goblet squat

Goblet Squat: How To, Common Mistakes, Variations

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When it comes to training with a barbell knurling is something you will need to deal with whether you are aware of it or not hellip Continue ReadingBarbell Knurling Definition Types amp Tips<

The front deltoid is the muscle on the front of the shoulder Despite being a relatively small muscle the front deltoid plays a large role hellip Continue Reading15 Best Front Delt Exercises How Tos 038

The rower is probably one of my favorite pieces of cardio based equipment I know that cardio sometimes feels like something we do not want to hellip Continue Reading9 Best Budget Rowing Machines<

A gym bag is an important piece of equipment that most of us will use at one point or another in our fitness journeys Gym hellip Continue Reading12 Best Gym Bags for Powerlifting Swimming and

A kettlebell is a popular form of resistance often seen as an alternative to the standard dumbbell It s distinguished by the handle being on top hellip Continue ReadingThe 10 Best Exercises For Your Kettlebell

The Arnold press is a fantastic shoulder exercise and like other shoulder presses it can be a staple in any solid training program With most hellip Continue ReadingArnold Press vs Shoulder Press Differences

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