10 Best Rogue Racks in 2023: Pros, Cons, Reviews

Rogue racks are some of the best you can buy. Rogue Fitness is one of the most well-known brands in the fitness equipment industry. They specialize in producing high-quality gym equipment, especially racks and rigs.  Their run to fame started in 2006, becoming well known for their rugged and durable equipment that could withstand a … Continue Reading10 Best Rogue Racks in 2023: Pros, Cons, Reviews

Smith Machine vs Squat Rack: Differences, Pros, Cons

As a coach, it’s our responsibility to put our clients in the best position to succeed. When teaching someone how to squat with a bar on their back, they may need extra stability or freedom of movement, depending on their skill level.  So, let’s compare the Smith machine vs squat rack: The Smith machine offers … Continue ReadingSmith Machine vs Squat Rack: Differences, Pros, Cons

Full Rack vs Half Rack: Differences, Pros, Cons

Let’s take a deeper look at one of the most essential pieces of equipment for any gym – the power rack. As a personal trainer and coach with years of experience, I’ve seen the transformative impact the right equipment can have on someone’s workout routines and fitness journeys.  If you’re setting up a home gym, … Continue ReadingFull Rack vs Half Rack: Differences, Pros, Cons