Skip to content
PowerliftingTechnique.com

PowerliftingTechnique.com

Learn Powerlifting. Get Stronger.

PowerliftingTechnique.com
  • Coaching
  • Courses
    • Powerlifting Principles
    • Pursuit of Strength
    • First-Time Powerlifter
    • Game Day for Powerlifting
  • Exercises
    • Start Powerlifting
    • Squat Technique
    • Bench Press Technique
    • Deadlift Technique
    • Chest
    • Shoulders
    • Arms
    • Legs
    • Back
    • Core
  • Programs
    • 14 Powerlifting Programs
    • Deadlift Programs
    • Beginner Program
    • Strength Program
  • Equipment
    • Barbells & Dumbbells
    • Belts
    • Competition Gear
    • Lifting Accessories
    • Apparel
    • Home Gym
    • Recovery
    • Nutrition
  • Log In
  • About
  • Articles
  • Newsletter

Category: Equipped Powerlifting

Smith Machine vs Squat Rack: Differences, Pros, Cons
Categories Equipped Powerlifting Racks

Smith Machine vs Squat Rack: Differences, Pros, Cons

Chris Cooper (NSCA-CPT)Posted onJuly 8, 2023January 3, 2024

As a coach, itโ€™s our responsibility to put our clients in the best position to succeed. When teaching someone how to squat with a bar … Continue ReadingSmith Machine vs Squat Rack: Differences, Pros, Cons

Understanding USAPL Qualifying Totals for Raw and Equipped Powerlifting
Categories Equipped Powerlifting Start Powerlifting

Understanding USAPL Qualifying Totals for Raw and Equipped Powerlifting

Adam GardnerPosted onMarch 3, 2023January 20, 2024

For anyone interested in competing in powerlifting, itโ€™s important to understand how your preferred powerlifting federation works, especially in terms of what you need to … Continue ReadingUnderstanding USAPL Qualifying Totals for Raw and Equipped Powerlifting

Squat Suit: What Is It? How It Works? How to Use? Sizing?
Categories Equipped Powerlifting

Squat Suit: What Is It? How It Works? How to Use? Sizing?

Avi SilverbergPosted onNovember 18, 2020February 22, 2024

The gap between squatting raw and trying out a squat suit isnโ€™t so big after all โ€“ this article is the ultimate squat suit guide … Continue ReadingSquat Suit: What Is It? How It Works? How to Use? Sizing?

8 Best Knee Wraps for Squats to Help You Lift More Weight
Categories Reviews Equipped Powerlifting Sleeves & Wraps

8 Best Knee Wraps for Squats to Help You Lift More Weight

Amanda DvorakPosted onOctober 10, 2020December 5, 2023

A knee wrap should always be among your gym gear if youโ€™re a powerlifter looking to add weight to your squat. It helps you lift … Continue Reading8 Best Knee Wraps for Squats to Help You Lift More Weight

Knee Sleeves vs Knee Wraps: Differences, Pros, Cons
Categories Equipped Powerlifting Reviews Sleeves & Wraps

Knee Sleeves vs Knee Wraps: Differences, Pros, Cons

Avi SilverbergPosted onSeptember 15, 2020November 2, 2023

Both knee sleeves and knee wraps support the knee joint by providing compression and warmth while lifting.  However, based on the type of lifting youโ€™re … Continue ReadingKnee Sleeves vs Knee Wraps: Differences, Pros, Cons

What Is The Best Knee Wrapping Technique For Powerlifting?
Categories Equipped Powerlifting Squat Technique

What Is The Best Knee Wrapping Technique For Powerlifting?

Avi SilverbergPosted onFebruary 24, 2019November 2, 2023

A few years ago at a powerlifting competition, I was wrapping my knees for a squat attempt and another athlete turned to me and said … Continue ReadingWhat Is The Best Knee Wrapping Technique For Powerlifting?

Unlock Your Power!๐Ÿ‹๏ธโ€โ™€๏ธ

Stay updated with the latest insights, experts tips, and proven strategies to enhance your powerlifting performance and elevate your strength training journey.

PowerliftingTechnique

About Us
Contact
Courses
Coaching
My Account

Powerlifting App
Newsletter

Popular Workouts

Push Day Workout
Pull Day Workout
Shoulder Day Workout

Powerlifting Exercises

Barbell Exercises
Leg Dumbbell Exercises
Cable Chest Exercises
Dumbbell Lat Exercises
Upper Body Pull Exercises
Triceps Dumbbell Exercises

Our Policiesโ€‹โ€‹

Terms and Conditions
Disclosure Policy
Privacy Policy

Gym Reviews

Planet Fitness Review
Orangetheory Review
Anytime Fitness Review
24 Hour Fitness Review
F-45 Review

Pinterest Facebook Twitter Instagram
Copyright © 2025 PowerliftingTechnique.com. All Rights Reserved. Privacy Policy
Catch Mag Child by Catch Themes
Scroll Up

Access Our Free Course
"13 Powerlifting Techniques"

Get your first lesson in just a few minutes!

Master Your Powerlifting Technique!

Get 6 FREE Powerlifting E-Books
and master your squat, bench press, and deadlift techniques.