Categories Equipped Powerlifting Racks Smith Machine vs Squat Rack: Differences, Pros, Cons Chris Cooper (NSCA-CPT)Posted onJuly 8, 2023January 3, 2024 As a coach, it’s our responsibility to put our clients in the best position to succeed. When teaching someone how to squat with a bar … Continue ReadingSmith Machine vs Squat Rack: Differences, Pros, Cons
Categories Equipped Powerlifting Start Powerlifting Understanding USAPL Qualifying Totals for Raw and Equipped Powerlifting Adam GardnerPosted onMarch 3, 2023January 20, 2024 For anyone interested in competing in powerlifting, it’s important to understand how your preferred powerlifting federation works, especially in terms of what you need to … Continue ReadingUnderstanding USAPL Qualifying Totals for Raw and Equipped Powerlifting
Categories Equipped Powerlifting Squat Suit: What Is It? How It Works? How to Use? Sizing? Avi SilverbergPosted onNovember 18, 2020February 22, 2024 The gap between squatting raw and trying out a squat suit isn’t so big after all – this article is the ultimate squat suit guide … Continue ReadingSquat Suit: What Is It? How It Works? How to Use? Sizing?
Categories Reviews Equipped Powerlifting Sleeves & Wraps 8 Best Knee Wraps for Squats to Help You Lift More Weight Amanda DvorakPosted onOctober 10, 2020December 5, 2023 A knee wrap should always be among your gym gear if you’re a powerlifter looking to add weight to your squat. It helps you lift … Continue Reading8 Best Knee Wraps for Squats to Help You Lift More Weight
Categories Equipped Powerlifting Reviews Sleeves & Wraps Knee Sleeves vs Knee Wraps: Differences, Pros, Cons Avi SilverbergPosted onSeptember 15, 2020November 2, 2023 Both knee sleeves and knee wraps support the knee joint by providing compression and warmth while lifting. However, based on the type of lifting you’re … Continue ReadingKnee Sleeves vs Knee Wraps: Differences, Pros, Cons
Categories Equipped Powerlifting Squat Technique What Is The Best Knee Wrapping Technique For Powerlifting? Avi SilverbergPosted onFebruary 24, 2019November 2, 2023 A few years ago at a powerlifting competition, I was wrapping my knees for a squat attempt and another athlete turned to me and said … Continue ReadingWhat Is The Best Knee Wrapping Technique For Powerlifting?
