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Category: Sleeves & Wraps

Stoic Knee Sleeves Review: 5 Things I Love, 1 Thing I Don’t
Categories Reviews Sleeves & Wraps

Stoic Knee Sleeves Review: 5 Things I Love, 1 Thing I Don’t

Avi SilverbergPosted onNovember 27, 2020November 28, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. Stoic knee sleeves are a relatively new brand, but they’re … Continue ReadingStoic Knee Sleeves Review: 5 Things I Love, 1 Thing I Don’t

Mava Knee Sleeves Reviews: 5 Things I love, 1 Thing I Don’t
Categories Reviews Sleeves & Wraps

Mava Knee Sleeves Reviews: 5 Things I love, 1 Thing I Don’t

Avi SilverbergPosted onNovember 26, 2020November 28, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. If you’ve never bumped into any of Mava’s products before, … Continue ReadingMava Knee Sleeves Reviews: 5 Things I love, 1 Thing I Don’t

8 Best Knee Wraps For Squats: Buyer Guide (2021)
Categories Equipped Powerlifting Reviews Sleeves & Wraps

8 Best Knee Wraps For Squats: Buyer Guide (2021)

Avi SilverbergPosted onOctober 10, 2020December 28, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. For a powerlifting look to add weight to their squat, … Continue Reading8 Best Knee Wraps For Squats: Buyer Guide (2021)

Knee Sleeves vs Knee Wraps: Differences, Pros, Cons
Categories Equipped Powerlifting Reviews Sleeves & Wraps

Knee Sleeves vs Knee Wraps: Differences, Pros, Cons

Avi SilverbergPosted onSeptember 15, 2020November 18, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. Both knee sleeves and knee wraps support the knee joint … Continue ReadingKnee Sleeves vs Knee Wraps: Differences, Pros, Cons

Should You Wear Knee Sleeves For Deadlifts?
Categories Deadlift Technique Sleeves & Wraps

Should You Wear Knee Sleeves For Deadlifts?

Avi SilverbergPosted onMay 14, 2020November 24, 2020

Wearing knee sleeves while you squat is pretty much a given. But, when you look to wearing them for other exercises, such as the deadlift, … Continue ReadingShould You Wear Knee Sleeves For Deadlifts?

Elbow Wraps for Bench Press: The Ultimate Guide 2021
Categories Reviews Sleeves & Wraps

Elbow Wraps for Bench Press: The Ultimate Guide 2021

Avi SilverbergPosted onFebruary 4, 2020December 28, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. If you take your bench press seriously, then you need … Continue ReadingElbow Wraps for Bench Press: The Ultimate Guide 2021

Best 5 Knee Sleeves For Powerlifting in 2021 (NEW)
Categories Reviews Sleeves & Wraps

Best 5 Knee Sleeves For Powerlifting in 2021 (NEW)

Avi SilverbergPosted onJanuary 19, 2020December 28, 2020

Some links in this article are affiliate links, which means I earn from qualifying purchases. Knee sleeves are an important piece of equipment in a … Continue ReadingBest 5 Knee Sleeves For Powerlifting in 2021 (NEW)

About Powerlifting Technique

Hi! I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique.  On this blog we share all the things we wish we knew when getting started.  On a personal level, I’ve been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level.

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grab our 6 free powerlifting e-books that will help you master your squat, bench press, and deadlift technique. Learn from Avi Silverberg, Head Coach of Team Canada Powerlifting