11 Best Squat Racks: Prices, Pros, Cons

Before opening my gym in Westminster, California, I did a lot of research on the best squat racks. Most aren't cheap, so to help you avoid wasting money, I've narrowed the list down to what I think are the highest-quality squat racks.

Top 3 Squat Racks:

• Best Overall – Hulkfit Pro Series Power Cage
• Best Budget Pick – CAP Barbell FM-905Q Power Rack
• Best for Small Spaces – Titan Fitness T-3 Series Space Saving Rack

The right squat rack for you will depend on your goals and how much space you have. 

In this article, I’ll share a clear guide on the best racks for garage gyms and show you what to look for when deciding which is right for you and your situation.

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Our team comprises powerlifting coaches, strength and conditioning coaches, athletes, physical therapists, and trainers who have competed and helped athletes and clients at the highest levels.

I tested out +10 squat racks before buying one for my gym, KB Fitness Training Studio. I also asked team members like Derek Reasch and Joseph Lucero about their experience with squat racks. I then narrowed that list based on each rack's cost, size, weight capacity, versatility, and durability. 

11 Best Squat Racks

1. Best Overall – Hulkfit Pro Series Power Cage

Rating: 4.8/5

Specifications

• Price – $300
• Footprint – 47” D x 44” W
• Height – 85”
• Material – 13-gauge steel
• Weight capacity – 1,000 lbs

Pros

• Lots of options for expansion
• Affordable
• Easy assembly

Cons

• It can wobble, which can be a stability issue
• Holes for J-cups can be at in-between heights for some people

The Hulkfit Pro Series Power Cage stands out for a few key reasons, making it a great pick for home gym enthusiasts. Its affordability and straightforward assembly process are big wins for anyone setting up a home gym.

This power cage also offers a variety of customizable add-ons, such as a lat pulldown cable, dip bars, and safety straps, providing versatility in your workout routine.

One minor drawback is the spacing of the J-cup holes. It can be tricky to find the perfect height for certain exercises, often being slightly too high or low, so you'll need to choose the closest fit for your needs. Also, while the rack is generally stable, it can experience some wobble during bodyweight exercises like dips, but it remains securely intact.

Overall, considering the excellent value and the range of additional features available, this power cage is arguably one of the best choices for a home gym setup.

2. Best Budget Pick – CAP Barbell FM-905Q Power Rack

Rating: 4.0/5

Specifications

• Price – $115
• Footprint – 50” D x 46” W
• Height – 85”
• Material – 11- and 12-gauge steel
• Weight capacity – 500 lbs

Pros

• Affordable
• Assortment of colors
• Plate storage

Cons

• Can wobble, so sturdiness is a concern
• Lack of attachment options

If you’re looking for a budget-friendly garage gym squat rack that doesn’t have a lot of bells and whistles, the CAP Barbell FM-905Q Power Rack is your best choice. It’s perfect for your lifting needs at an affordable price and is sturdy enough for most exercises, including squats and strict pull-ups. It also has two storage pegs to load your weight plates on.

Where this squat rack runs into trouble is in how much weight it can hold. It is only measured to support 300-500 lbs. This makes it a perfect option for beginners.

3. Best for Small Spaces – Titan Fitness T-3 Series Space Saving Rack

Rating: 4.7/5

Specifications

• Price – $200
• Footprint – 12” D x 42” W, 18” D x 42” W, or 24” D x 42” W
• Height – 91” or 102”
• Material – 11-gauge steel
• Weight capacity – 1,000 lbs

Pros

• Low price point
• Three depth options and two height options
• Small footprint

Cons

• No assembly instructions
• Mounting it to the wall can be a challenge

If you’re limited on the space in your garage gym, the Titan Fitness T-3 series is the best home squat rack for you. It gives you the functionality of a squat rack without taking up much space. It also comes with three depth and two height options to make it more customizable to your available space.

The drawback to this squat rack is the assembly. It's complicated, and you'll need a trip to the hardware store and some basic tools to set this rack up. I would not recommend this if you're concerned about your assembly ability.

Here are some of my favorite squat racks for small spaces that don't involve much assembly.

4. Best Premium Pick – Rogue RM-6 Monster Rack 2.0

Rating: 4.9/5

Specifications

• Price – $2300
• Footprint – 76” L x 49” W
• Height – 90”, 100”, or 108”
• Material – 11-gauge steel
• Weight capacity – 1,000 lbs

Pros

• Very versatile
• Multiple options for attachments
• Plate storage

Cons

• Expensive
• Narrow width makes it hard to rack/unrack the barbell
• Takes up a lot of space

If money were no option, this would be the squat rack I use in my gym. The Rogue RM-6 Monster Rack 2.0 is among the most impressive on the market, as it has all the bells and whistles you’d want in a squat rack. It is fully customizable in that you can pick the pull-up bar, J-cups, safety bars, and even the rack color.

There is also a wide range of secondary Rogue attachments you can add to it, such as a pulley cable system for upper body exercises, a single leg roller for exercises like Bulgarian split squats, or a landmine attachment for shoulder presses.

The only downside to this squat rack is that it takes up a lot of space and is pricey. 

If you love Rogue products as I do, check out the 10 Best Rogue Racks.

5. Best Foldable Pick – PRx Performance Fold-In Squat Rack

Rating: 4.6/5

Specifications

• Price – $500
• Footprint – 27.5” D x 49” W
• Height – 90”
• Material – 14-gauge steel
• Weight capacity – 1,000 lbs

Pros

• Space saving
• Super easy to fold
• Durable

Cons

• It’s tall, so ceiling height can be an issue
• Expensive

If you want to maximize space savings, the PRx Performance is the squat rack for you. It takes very little time to fold up for storage and unfold to get to your workout. Because of this, it makes it perfect for any home gym.

It does have a large height requirement, so if you don't have a lot of overhead space, you may want to look for a shorter squat rack, especially if you want to do something like pull-ups.

The only downside is that this squat stand can be more expensive than other wall-mounted racks, but it’s worth the price because of its quality and easy use.

Check out some of my top 10 foldable squat racks.

6. Best with Pull-Up Bar – Titan Fitness T-3 Series Power Rack

Rating: 4.6/5

Specifications

• Price – $500
• Footprint – 24” D x 46” W or 36” D x 46” W
• Height – 82” or 91”
• Material – 11-gauge steel
• Weight capacity – 1,000 lbs

Pros

• Has a wide base, which increases stability
• Lots of attachments and accessories can be used
• Option for plate holders

Cons

• Needs to be bolted down

I love the quality of all the Titan Fitness products I have. The Titan Fitness T-3 Power Rack is no exception. 

They offer solid products at prices that don't break the bank. This is a perfect option for those with home gyms who don't have much space to work with but still want a place to squat and a rack that can utilize different attachments. 

The holes on the uprights are compatible with other companies, such as Rogue Fitness, so this expands your available options to customize your rack and can help maximize your strength and hypertrophy goals.

7. Best Power Rack – REP Fitness PR-1000 Rack

Rating: 4.6/5

Specifications

• Price – $400
• Footprint – 48” D x 58” W
• Height – 83.6”
• Material – 14-gauge steel
• Weight capacity – 700 lbs

Pros

• Several add-on options
• Easy to assemble
• Affordable

Cons

• Small uprights
• Lightweight which could lead to stability issues
• REP provides no way to bolt it to the floor

The Rep Fitness PR-1000 Rack is my choice for the best power rack because it is affordable, durable, and easy to assemble.

One of the highlights I enjoyed the most, which led to this being my best power rack choice, was the availability of attachments. You can, for example, purchase a lat pulldown pulley system separately for more versatility.

Stability can be an issue since it comes in at a light weight of 137 lbs, especially if you lift outside the rack. It does, however, have pegs on the back for weight plate storage. This helps both stabilize the rack and keep your gym tidy.

8. Best for Durability – Body Kore Signature Series Full Squat Cage

Rating: 4.8/5

Specifications

• Price – $1900 – 2000
• Footprint – 66″ D X 64″ W
• Height – 89″
• Material – 11-gauge steel
• Weight capacity – 1000 lbs

Pros

• Lifetime Warranty
• Spotter Arms
• Easy assembly

Cons

• Expensive

I knew the squat racks would be the main component when outfitting my gym. They had to be able to take a beating; I wanted a product that could last not just years but a decade plus. I haven't had any issues yet, but the lifetime warranty helps ensure I'll be using these racks for a while.

While this squat cage is pricier, you get what you pay for. You're getting 11 gauge steel with a lifetime warranty, 8 weight plates for convenient storage, and a standard multi-pull-up bar. Whether you're a powerlifter or just trying to stay active and build muscle, this should be your squat rack of choice.

Check out the best weight plates for home gyms next. 

9. Best Half Rack – Rogue HR-2 Half Rack

Rating: 4.5/5

Specifications

• Price – $750
• Footprint – 48” D x 49” W
• Height – 92”
• Material – 11-gauge steel
• Weight capacity – 1,000 lbs

Pros

• Very stable
• Customizable
• Small footprint

Cons

• Single pull-up bar
• Safety bars not included

The Rogue HR-2 Half Rack has a lot of value, as it comes with a pull-up bar and a small footprint. It is still large and stable enough that it doesn’t necessarily have to be bolted to the floor, but it is an option.

There is a full list of customizable options, like adding plate storage pegs or safety pins. You can also choose between a 90/70-foot height or a 108/90-foot height, with the higher height in each option being the height of the pull-up bar.

If you prefer the Rogue Fitness brand and still haven't decided which rack to buy, I also tested the best Rogue racks on the market.

10. Best for Low Ceilings – Rogue SML-1 70” Monster Lite Squat Stand

Rating: 4.2/5

Specifications

• Price – $350
• Footprint – 48” L x 49” W
• Height – 92”
• Material – 11-gauge steel
• Weight capacity – 1,000 lbs

Pros

• Great for low ceilings
• Easy to put together
• Small footprint

Cons

• No pull-up Bar
• No plate storage
• Attachments sold separately 

The Rogue SML-1 comes in two heights, but the 70” one is the way to go if you work with a low ceiling. This height can fit in most spaces, making it a top pick when deciding on a squat rack for your home.

The one drawback to this model is there is no pull-up bar at the top, and you are limited with the number of attachments you can use. Since there is no upper attachment, the uprights can wobble a bit when there is a lot of load on the bar.

If ceiling height is your main concern, here are more options for you: 7 Best Short Power Racks

11. Best Wall-Mounted Pick – Hulkfit Pro Series

Rating: 4.6/5

Specifications

• Price – $340
• Footprint – 23” L x 42.5” W
• Height – 86”
• Material – 11-gauge steel
• Weight capacity – 1,000 lbs

Pros

• Good value
• Easy to assemble
• Sturdy

Cons

• Arms tend to wobble under high loads
• Bottom post needs a level floor 

If you’re looking for a compact squat rack to mount to your wall, look no further than the Hulkfit Pro Series Wall-Mounted Power Cage. It’s hard to argue with the price point of this squat rack. It’s easy to assemble, and the pull-up bar can be adjusted via a pin lock mechanism for height requirements.

The drawback to this squat rack is the adjustable pull-up bar. It can make the rack feel wobbly.

If you live in an apartment, check out our tips for putting a squat rack in an apartment.

Buying Guide: What To Look For in a Squat Rack

Here is a quick checklist of things to look for in a squat rack:

• Material: Look for squat racks made of thick gauge steel. The ideal gauge shouldn't exceed 12 for durability.
• Versatility: Choose racks with multiple uses, like various exercises, plate storage, additional attachments, and adjustable heights.
• Weight Capacity: Ensure the rack supports more than your maximum lift for safety and durability.
• Spacing: Check the rack's footprint (width, depth) and height to fit your available space, especially in areas with low ceilings.
• Budget: Balance cost with quality. While cheap options exist, investing more in a durable, quality rack is advisable for long-term use.
• Brand Reputation: Consider the reputation of the brand based on customer reviews and general feedback for reliability and quality.

Frequently Asked Questions

Is a Squat Rack Worth It?

A squat rack is worth it if you want a safe, secure space to maximize your strength training and add versatility and efficiency to your workouts. It will allow you to squat, bench press, and overhead press with a barbell. You can do pull-ups or hanging ab exercises if your rack has a pull-up bar.

How Much Does a Decent Squat Rack Cost?

A decent squat rack will cost you anywhere between $300 and $600 and will depend on several factors, like which style you want, as well as any added attachments you feel are necessary.

If a Squat Rack Is Cheap, Does That Mean It’s Unsafe?

A cheap squat rack doesn't automatically mean it’s unsafe. However, you’ll want to do your homework to make sure it's made of quality materials, has a steel frame, and has good reviews from other lifters.

Are Power Racks Safer Than Squat Racks?

Power racks are generally considered safer than squat racks due to their added safety features, like safety bars or spotter arms. Additionally, with four posts instead of two, they will be more stable.

To dive deeper into this topic, check out Squat Rack vs Power Rack.

What Is the Difference Between a Squat Rack and a Squat Stand?

A squat stand and a squat rack may look the same, but key differences exist. A squat rack will have a wider base and usually one or two bars running across the top for extra support. The vertical bars on a squat stand are usually not linked.

If you'd like to learn more about the nuances of squat racks, this is perfect for you: 18 Types of Squat Racks Explained.

Is a Half Rack or Full Rack Better?

A full rack is better if you have ample space, money, and goals that have you lifting heavy. If you have less space, need to stick to a budget, and lift a moderate amount of weight, a half rack will be fine. If you would like more information, check out this Full Rack vs Half Rack article.

Final Verdict: What Is the Best Squat Rack for a Home Gym?

When considering all of the factors that went into deciding on the best squat racks for home gyms, the Hulkfit Pro Series Power Cage is my top choice. It is cost-effective and comes with a lot of potential accessories.

If you’re looking for an option that takes up less room, I would consider the Rogue SML-1 70” Monster Lite Squat Stand. It’s available in a 70” height to fit under low ceilings. While it does have a decent footprint of 48” L x 49” W, it’s still smaller than a power cage.

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About The Author

Kurtis Ackerman is a personal trainer residing in Southern California. He is the owner and head trainer of KB Fitness. He competed in powerlifting and Strongman in his younger years. Now, he trains a wide variety of clientele but specializes in working around injuries. You can connect with him on Instagram or LinkedIn.