5 Best Gyms With Indoor Tracks: Costs & Amenities

Gyms with indoor tracks have innumerable uses. Whether you’re a lifter like me looking to get in some cardio, an endurance athlete who doesn’t want to be stuck on a treadmill, or an average Joe who simply wants a great place to sprint, run, and jump, an indoor track can be very valuable.  Most gyms … Continue Reading5 Best Gyms With Indoor Tracks: Costs & Amenities

Planet Fitness Free Day Pass: How To Get A No-Cost Trial

You’ve probably heard about Planet Fitness at some point. It’s popular for a multitude of reasons — it offers a ‘judgment-free’ workout space, low prices, many pieces of equipment, and countless amenities. But you’ll likely want to see how you like it before you become a member, and you may wonder if you can get … Continue ReadingPlanet Fitness Free Day Pass: How To Get A No-Cost Trial

Is A Planet Fitness Membership Worth It? (Honest Review)

Planet Fitness is one of the most widely recognized chain gyms due to its infamous “lunk alarm” and its laid-back approach to fitness. I recently went to a Planet Fitness near me with a friend to find out if a membership is worth it. So, is a Planet Fitness membership worth it? A Planet Fitness … Continue ReadingIs A Planet Fitness Membership Worth It? (Honest Review)

7 Gyms That Allow Kids & Teens (Polices & Prices Explained)

Let’s discuss gyms that allow kids. If your child has expressed interest in starting a workout routine or they want to improve their fitness for a sport they play, joining a gym can help get them started. However, many gyms don’t allow children and teens, and the ones that do have strict rules regarding minors’ … Continue Reading7 Gyms That Allow Kids & Teens (Polices & Prices Explained)

Orangetheory vs F45: Differences, Pros, Cons

If you’ve been thinking about joining a gym that focuses solely on small group training, you may have heard of Orangetheory and F45. Both offer effective cardio, interval, and strength training workouts, but the classes are structured differently and deliver results in different ways. So, is Orangetheory or F45 better? Orangetheory is better because it … Continue ReadingOrangetheory vs F45: Differences, Pros, Cons

Orangetheory vs CrossFit: Differences, Pros, Cons

Orangetheory and CrossFit are both popular methods of working out that combine cardio, interval training, and strength training. But the goals and class structure at each gym are different, and you may be wondering if one is more effective than the other. So, is Orangetheory or CrossFit better? CrossFit is better if you’re looking to … Continue ReadingOrangetheory vs CrossFit: Differences, Pros, Cons

Is An Orangetheory Membership Worth It? (Honest Review)

Orangetheory is a group fitness studio that promises to deliver results with workouts that take just one hour. I tried a class at the Wayne, NJ studio to determine the prices and see if the current Orangetheory testimonials are accurate. If you’re looking for honest reviews of Orangetheory, read on to learn about my experience … Continue ReadingIs An Orangetheory Membership Worth It? (Honest Review)

5 Best Gyms for Seniors (Plus, Are Gyms Free for Seniors?)

Older adults often suffer from health conditions such as heart disease and loss of muscle mass due to a lack of physical activity. Joining a gym can help prevent these issues, but finding an age-appropriate gym can be difficult since most gyms tend to be loud, bright, and crowded. The 5 best gyms for seniors … Continue Reading5 Best Gyms for Seniors (Plus, Are Gyms Free for Seniors?)

LA Fitness vs YMCA: Differences, Pros, Cons

While LA Fitness is a well-known chain gym, most people only associate the YMCA with the famous song from the Village People or its community-building programs. But the YMCA also has some great fitness facilities that are comparable to the larger gym franchises. So, is LA Fitness or the YMCA a better gym? The YMCA … Continue ReadingLA Fitness vs YMCA: Differences, Pros, Cons