5 Best Gyms With Indoor Tracks: Costs & Amenities

Most gyms have adequate weightlifting and cardio equipment. However, few provide access to an indoor track.

That's why we sent our writer, Amanda Dvorak, to all of the popular gyms to review them. Then we called over 120 gyms to verify the amenities, like indoor tracks.

Here are the 5 best gyms with indoor tracks:

1. Life Time Fitness
2. YMCA
3. 24 Hour Fitness
4. LA Fitness
5. Equinox

You won’t want to commit to a gym membership that costs hundreds of dollars only to learn it doesn’t have what you need, so be sure to read the costs and features of each gym.

Whether you’re a lifter like me looking to get in some cardio, an endurance athlete who doesn’t want to be stuck on a treadmill, or an average Joe who simply wants a great place to sprint, run, and jump an indoor track, can help you get a well-rounded workout. 

1. Life Time Fitness

Life Time Fitness is one of the nicest gyms I have ever visited. Compared to the larger facilities in my area, it is by far the most luxurious and offers more than most other gyms. 

Amenities:

• Indoor track: Along with many other amenities, many locations offer an indoor running track.
• Indoor and Outdoor Pools: Life Time often has multiple pools, including lap pools, leisure pools, and even water slides.
• Group Fitness Classes: They offer a variety of group classes like yoga, cycling, Pilates, and more.
• Personal Training: Certified personal trainers provide personalized workout plans and coaching.
• Strength and Cardio Equipment: Extensive array of machines and free weights.
• Spa and Wellness Services: Some locations have spas offering massages, facials, and other treatments.
• Sports Courts: Some branches feature a variety of courts, including: basketball, tennis and racquetball courts.
• Child Care: Life Time often offers on-site childcare services.
• Cafe or Restaurant: Some locations have cafes or restaurants with healthy food options.
• Lounge Areas: Relaxation spaces to unwind before or after workouts.

Pricing:

Life Time Fitness is known for its premium offerings; thus, they tend to have higher prices than more basic gyms. Membership costs vary widely based on location, membership type (individual, couple, family), and amenities.

On average, monthly membership fees for LifeTime Fitness can range from $100 to $300, with initiation fees also potentially being applicable. Each location has different membership prices and often doesn’t list them on their website. But if you visit the location near you, you may find discounts for specific groups like students or corporate memberships.

For example, the prices at the Bellevue, Washington location are:

• Signature: $259/month
• 26 & Under: $229/month
• 65 Plus: $229/month

I also compared Life Time Fitness against similar gyms like LA Fitness and Planet Fitness.

2. YMCA

The YMCA is a long-trusted organization that many families and individuals have trusted for decades to help them lead active lives. The first basketball league I played in was through the YMCA; even then, their facility had a lot to offer in a smaller town.

The YMCA often has a more friendly and welcoming feel than big box gyms. 

Amenities:

• Indoor Track: Many locations offer an indoor walking track for various uses. 
• Indoor Pools: Many YMCA branches have indoor swimming pools for aquatic activities and fitness.
• Fitness Equipment: Cardio machines, basic weight training equipment, and free weights are commonly available.
• Group Fitness Classes: YMCA offers a variety of group exercise classes like yoga, Zumba, cycling, and more.
• Basketball Courts: Some branches have basketball courts for casual play or organized games.
• Child Care: Many YMCAs offer childcare services, allowing parents to work out while their children are supervised.
• Community Engagement: YMCAs often organize community events, workshops, and programs for all age groups.
• Saunas and Steam Rooms: Some locations provide relaxation amenities like saunas and steam rooms.
• Personal Training: Certified trainers may offer personalized coaching for an additional fee.
• Wellness Programs: YMCAs focus on holistic well-being, offering programs for mental, physical, and social health.

Pricing:

YMCA membership costs vary by location and membership type. Most YMCA branches aim to provide affordable options to serve their communities.

• Individual Membership: This covers one adult and typically grants access to the facility's amenities.
• Family Membership: Covers multiple family members and might include child care services.
• Senior Membership: Offers reduced rates for older adults.
• Youth Membership: Often designed for teenagers and younger individuals.

YMCA membership fees can range from around $30 to $100 or more per month, depending on the location, amenities, and membership type. Financial assistance or sliding scale fees might be available for those who qualify. YMCA's focus on community service often means they aim to make their facilities accessible to many of their local residents. A local community center like the YMCA is a fairly safe bet for finding an indoor track. To know the exact prices in your area, contact your local club for specifics.

Here's an example of the prices, in North Penn, PA, the membership types and prices are:

• Youth: $30
• Young Adult (18-25): $35
• Adult (26+): $56
• Adult Couple: $84
• Family (1 adult & kids): $65
• Family (2 adults & kids): $109
• 65+: $43
• 65+ couple: $73

YMCA is also one of the best gyms with a basketball court and one of the best gyms for seniors so check out the full post for more. I also compared YMC against top gyms, including Life Time Fitness, LA Fitness, and Anytime Fitness.

3. 24 Hour Fitness

The great thing about 24 Hour Fitness is that most cities have them. If you travel extensively and want to know what you’ll get when getting a training session, 24 Hour Fitness is a great option. Many facilities, especially local ones, may be closed on the weekends, but you can always access 24 Hour Fitness on Saturday and Sunday. 

Amenities:

• Indoor track: Check the local 24 Hour Fitness, but they often offer indoor running tracks. 
• Fitness Equipment: 24 Hour Fitness offers a range of cardio machines, strength training equipment, and free weights.
• Group Fitness Classes: They provide various group exercise classes such as yoga, cycling, HIIT, and more.
• Indoor Pools: Some locations have indoor swimming pools for aquatic workouts.
• Personal Training: Certified trainers may offer personalized training sessions for an additional fee.
• Saunas and Steam Rooms: Some branches have saunas and steam rooms for relaxation.
• Basketball Courts: Certain locations feature basketball courts for recreational play or organized games.
• Child Care: 24 Hour Fitness may offer childcare services, allowing parents to work out while their children are supervised.
• Towel Service: Some membership tiers might include towel service for convenience.
• Locker Rooms: Standard locker room facilities are available for members.

Pricing:

24 Hour Fitness offers different membership options to cater to various needs. Pricing can vary based on location, membership type, and available amenities. 

• Basic/Single Club Membership: This provides access to a specific 24 Hour Fitness location.
• All-Club Membership: Grants access to all 24 Hour Fitness locations.
• One-Club Access Membership: Provides access to one specific location.

Membership fees can range from around $10 to $70 or more per month, depending on the membership type and location. Initiation fees might apply, but they could be waived during special promotions.

For example, at the Austin, TX location, the prices are:

• Silver: $9.99/month with 6-month commitment or $14.99/month paid monthly.
• Gold: $27.99/month with 6-month commitment or $32.99/month paid monthly.
• Platinum: $39.99/month with 6-month commitment or $34.99/month paid monthly or $24.99/month paid yearly.

24 Hour Fitness is also one of the best gyms for beginners, so check out the full post with more options. Then, I compared 24 Hour Fitness head-to-head against similar gyms, including Anytime Fitness, LA Fitness, and Life Time Fitness.

4. LA Fitness

LA Fitness is another well-respected gym chain that seems to be popping up in more and more cities. While I do not frequent LA Fitness, I have had positive experiences there and remember them having everything that I needed.

Amenities:

• Indoor Track: Depending on location, they will offer an indoor track.
• Fitness Equipment: LA Fitness offers a range of cardio machines, strength training equipment, and free weights.
• Group Fitness Classes: They provide various exercise classes such as yoga, cycling, Zumba, and more.
• Indoor Pools: Some locations have indoor swimming pools for aquatic workouts and relaxation.
• Personal Training: Certified trainers may offer personalized training sessions for an additional fee.
• Saunas and Steam Rooms: Certain branches have saunas and steam rooms for post-workout relaxation.
• Basketball Courts: Some locations feature basketball courts for recreational play or organized games.
• Racquetball and Squash Courts: Certain branches may offer racquetball or squash courts.
• Kids' Club: LA Fitness may provide childcare services, allowing parents to work out while their children are supervised.
• Locker Rooms: Standard locker room facilities are available for members.
• Juice Bar or Café

Pricing:

LA Fitness offers different membership options with varying levels of access and benefits. Pricing can differ based on location, membership type, and available amenities. 

• Single Club Membership: Provides access to a specific LA Fitness location.
• Multi-Club Membership: Grants access to multiple LA Fitness locations.
• VIP Membership: Offers additional benefits like guest privileges, access to Signature Clubs (high-end locations), and more.

Membership fees can range from around $40 to $60 or more per month, depending on the membership type and location. Initiation fees might apply, but there could be special promotions where they're waived.

I also compare LA Fitness against similar gyms, so read those full reviews before committing to a membership, including Planet Fitness, Youfit, and Anytime Fitness.

5. Equinox

Equinox is a high-end and luxury fitness club. They offer upscale amenities and services compared to some other gyms on the list. They are a great club, but depending on your spending, you may want another option.

Amenities:

• Indoor Track: Many locations include an indoor track in addition to their many other amenities.
• State-of-the-Art Equipment: Equinox clubs provide a wide range of high-quality cardio and strength training equipment.
• Group Fitness Classes: They offer diverse group exercise classes, from yoga and Pilates to HIIT and cycling.
• Personal Training: Equinox is known for its exceptional personal training programs with certified trainers.
• Spa Services: Many Equinox locations feature spa services such as massages, facials, and body treatments.
• Luxurious Locker Rooms: Equinox provides upscale locker rooms with saunas, steam rooms, and plush towels.
• Indoor Pools: Equinox often includes indoor swimming pools for aquatic workouts and relaxation.
• Pilates Studios: Some clubs have dedicated Pilates studios equipped with specialized equipment.
• Social Spaces: Equinox clubs might have lounge areas for socializing and relaxation.
• Café or Juice Bar

Pricing:

Equinox is a premium fitness club whose membership pricing reflects its high-end amenities and services. Pricing can vary significantly based on location, membership type, and available features. 

• All-Access Membership: Grants access to all Equinox clubs, along with full access to amenities.
• Destination Access Membership: Offers access to specific city clubs (New York, Los Angeles, etc.) and might have some limitations.
• Single Club Membership: Provides access to one specific Equinox location.

Equinox membership fees can range from around $150 to $300 per month, depending on the membership type and location. There could be initiation fees as well, which may vary.

Want to learn about other gyms offering free passes? Check out this article if you want to find a gym with free passes and trials. I also compared Equinox against similar gyms like LA Fitness and Life Time Fitness.

Final Thoughts

Gyms with indoor tracks offer benefits beyond the traditional treadmill or elliptical. These tracks provide a versatile space for various activities, from sprinting and jumping to jogging and dynamic warm-ups. 

Among the fitness centers in the United States that offer this feature, five stand out: Life Time Fitness, YMCA, 24 Hour Fitness, LA Fitness, and Equinox. Each offers a unique set of amenities alongside their indoor tracks, catering to various needs and budgets. 

• Life Time Fitness excels in luxury amenities but comes at a premium price. 
• The YMCA focuses on community engagement and offers a broad range of amenities at a more moderate cost. 
• 24 Hour Fitness provides around-the-clock access and is great for travelers. 

Whether you're in Utah, like me, braving harsh winters or simply looking to add some variety to your workouts, gyms with indoor tracks are an invaluable asset to your fitness journey.

About The Author

Derek Reasch is a strength and conditioning coach with experience coaching at the Division I, Division II, and NAIA levels. Previously, he worked as a certified personal trainer and nutrition coach. He holds a Master’s in Kinesiology and a Bachelor’s in Exercise Science. As a competitive powerlifter, he has achieved an elite total in several weight classes. He currently is focused on his online coaching and apparel business, Reaschmode Athletics.