Categories Barbells & Dumbbells 12 Types of Dumbbells Explained (Differences, Pros, Cons) Amanda DvorakPosted onMay 9, 2022November 2, 2023 If you’re looking to add dumbbells to your home gym, there’s a lot you need to think about, including space, storage options, what kind of … Continue Reading12 Types of Dumbbells Explained (Differences, Pros, Cons)
Categories Barbells & Dumbbells Ritfit Barbell Review: Tried & Tested With 20+ Workouts Amanda DvorakPosted onApril 7, 2022November 2, 2023 There are so many different barbells on the market, but not all of them deliver the quality and superior performance they promise. This is especially … Continue ReadingRitfit Barbell Review: Tried & Tested With 20+ Workouts
Categories Barbells & Dumbbells Lifting Accessories 6 Fat Gripz Alternatives (That Will Save You Money) Amanda DvorakPosted onMarch 24, 2022November 2, 2023 Fat grip training is beneficial for several reasons, including increasing forearm and grip strength, increasing forearm size, and improving muscular endurance. The Fat Gripz brand … Continue Reading6 Fat Gripz Alternatives (That Will Save You Money)
Categories Barbells & Dumbbells Barbell Sleeve Replacement: How Do You Fix A Barbell Sleeve? Amanda DvorakPosted onMarch 7, 2022November 2, 2023 Fixing a barbell sleeve is necessary if your barbell stops spinning as fast as it used to or worse, one of the sleeves breaks. There … Continue ReadingBarbell Sleeve Replacement: How Do You Fix A Barbell Sleeve?
Categories Barbells & Dumbbells Hex Dumbbells vs Round Dumbbells: Which Are Better? Amanda DvorakPosted onFebruary 22, 2022November 2, 2023 If you’re building a home gym or looking to add new equipment to your commercial gym, you may be considering round or hex dumbbells. Pound … Continue ReadingHex Dumbbells vs Round Dumbbells: Which Are Better?
Categories Barbells & Dumbbells Reviews Rogue Bella Barbell 2.0 Review (Tested With 100+ Workouts) Amanda DvorakPosted onJanuary 26, 2022July 16, 2022 A barbell is one of the most important purchases you can make when you’re building a home gym. When I started working out at home, … Continue ReadingRogue Bella Barbell 2.0 Review (Tested With 100+ Workouts)
Categories Barbells & Dumbbells Barbell Storage Ideas: 4 Ways To Properly Store Barbells Amanda DvorakPosted onJanuary 18, 2022January 3, 2024 A barbell is one of the most essential pieces of a home gym. When you’re spending a lot of money on one, you need to … Continue ReadingBarbell Storage Ideas: 4 Ways To Properly Store Barbells
Categories Reviews Barbells & Dumbbells 10 Best Women’s Barbells: Pros, Cons, Reviews Amanda DvorakPosted onJanuary 5, 2022January 3, 2024 Female weightlifters can’t use just any barbell since bars have different specifications for men and women. You need a bar with the appropriate quality, knurling, … Continue Reading10 Best Women’s Barbells: Pros, Cons, Reviews
Categories Barbells & Dumbbells Reviews 5 Different Types of Deadlift Bars & Their Uses Amanda ParkerPosted onSeptember 22, 2021January 18, 2024 With so many different types of bars on the market these days, it can be difficult to know which bars can be used for deadlifts … Continue Reading5 Different Types of Deadlift Bars & Their Uses
Categories Barbells & Dumbbells Reviews 8 Different Types of Squat Bars & Their Uses Amanda ParkerPosted onSeptember 22, 2021April 7, 2023 These days barbell manufacturers are making specialty bars for individual lifts, like squats. With different types of specialty squat bars available on the market, it’s … Continue Reading8 Different Types of Squat Bars & Their Uses
