Amanda Dvorak

Amanda Dvorak

Amanda Dvorak is a writer and editor in the fitness and nutrition industries. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. She's passionate about helping women overcome their fear of lifting weights and teaching them how to fuel their bodies properly. When she's not writing or working out, Amanda enjoys reading, baking, and spending time with her husband and her dog, Charlie. You can connect with her on her website or LinkedIn.
  • Education: Bachelor of Arts, Literature from Ramapo College of New Jersey.

GoodLife Fitness was founded in 1979 and has since become the largest gym franchise in Canada, offering safe and welcoming workout spaces for people of … GoodLife Fitness vs Anytime Fitness: Differences, Pros, Cons

When you picture a gym, the YMCA may not be the first place that comes to mind. But in addition to offering community outreach programs, … YMCA vs Anytime Fitness: Differences, Pros, Cons

I’ve visited many gyms, and in my experience, there aren’t two gyms that could be as different from each other as Planet Fitness and World … Planet Fitness vs World Gym: Differences, Pros, Cons

You may not think of luxury when you imagine a gym full of sweaty people, but Equinox has managed to create an environment that combines … Equinox vs LA Fitness: Differences, Pros, Cons

If you’ve ever stepped foot in both Planet Fitness and Youfit, you’ve likely recognized some similarities between the two. Both chain gyms were founded by … Planet Fitness vs Youfit: Differences, Pros, Cons

Crunch Fitness and LA Fitness are two popular chain gyms in the US and Canada that attract people from a variety of age groups and … Crunch vs LA Fitness: Differences, Pros, Cons

Life Time Fitness and Planet Fitness are two chain gyms that are on opposite sides of the spectrum when it comes to cost, amenities, atmosphere, … Life Time Fitness vs Planet Fitness: Differences, Pros, Cons

So, is Gold’s Gym or Planet Fitness a better gym? Gold’s Gym is better than Planet Fitness because it has a better atmosphere, better equipment, … Gold’s Gym vs Planet Fitness: Differences, Pros, Cons

When I’m using the hook grip for deadlifts, snatches, or cleans, I like to make sure the skin on my thumbs doesn’t tear. And even … The 5 Best Lifting Tape

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