Amanda Dvorak

Amanda Dvorak

Amanda Dvorak is a writer and editor in the fitness and nutrition industries. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. She's passionate about helping women overcome their fear of lifting weights and teaching them how to fuel their bodies properly. When she's not writing or working out, Amanda enjoys reading, baking, and spending time with her husband and her dog, Charlie. You can connect with her on her website or LinkedIn.
  • Education: Bachelor of Arts, Literature from Ramapo College of New Jersey.

If you’re like me and you train at home, you can use as much chalk as you want because you’re the only one using your … 8 Best Liquid Chalk for Lifting: Pros, Cons, Reviews

Anytime Fitness and Crunch are among the top chain gyms in the US. Each gym has its pros and cons, but in my opinion, they … Anytime Fitness vs Crunch: Differences, Pros, Cons

When it comes to commercial gyms, LA Fitness and Life Time Fitness are at two opposite ends of the spectrum. LA Fitness is a low- … LA Fitness vs Life Time Fitness: Differences, Pros, Cons

GoodLife Fitness and Fit4Less are two large gym chains in Canada. But despite the fact that GoodLife owns Fit4Less, there aren’t many similarities between the … GoodLife Fitness vs Fit4Less: Differences, Pros, Cons

For some people, making it to the gym during normal operating hours isn’t feasible. That’s where the beauty of 24-hour gyms lies. You can work … Workout Anytime vs Anytime Fitness: Differences, Pros, Cons

Planet Fitness is one of the most interesting gyms I’ve visited for a multitude of reasons. Its low membership costs are appealing, but its policies … Planet Fitness vs Blink Fitness: Differences, Pros, Cons

LA Fitness is one of the oldest chain gyms in the US, but Youfit is a franchise that’s starting to pop up in more places. … Youfit vs LA Fitness: Differences, Pros, Cons

Equinox is one of the most upscale chain gyms in the US, and Life Time Fitness isn’t far behind. But despite the fact that they … Life Time Fitness vs Equinox: Differences, Pros, Cons

24 Hour Fitness and Anytime Fitness are two popular 24-hour gyms. Depending on where you live, their membership costs are similar, but they’re quite different … 24 Hour Fitness vs Anytime Fitness: Differences, Pros, Cons

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