Amanda Dvorak

Amanda Dvorak

Amanda Dvorak is a writer and editor in the fitness and nutrition industries. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. She's passionate about helping women overcome their fear of lifting weights and teaching them how to fuel their bodies properly. When she's not writing or working out, Amanda enjoys reading, baking, and spending time with her husband and her dog, Charlie. You can connect with her on her website or LinkedIn.
  • Education: Bachelor of Arts, Literature from Ramapo College of New Jersey.
YMCA

Is A YMCA Membership Worth It? (Honest Review)

You may only know of the YMCA from the corny and overplayed song from the Village People, but YMCAs can also have some pretty nice … Is A YMCA Membership Worth It? (Honest Review)

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Equinox

Is An Equinox Membership Worth It? (Honest Review)

Equinox is a luxury chain gym that has over 300 locations in most of the US’s large metro areas as well as London, Toronto, and … Is An Equinox Membership Worth It? (Honest Review)

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is f45 worth it

F45 Membership: Costs, Pros, & Cons (Honest Review)

My experience with F45 membership costs, including the pros and cons of membership. Full review.

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How Do I Warm-Up My Garage Gym

How Do I Warm-Up My Garage Gym (10 Tips That Actually Work)

As someone who lives in an area with harsh winters and trains in a garage gym, staying warm during my workouts is important. Putting my … How Do I Warm-Up My Garage Gym (10 Tips That Actually Work)

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What Is The Best Overhead Press Grip Width & Hand Placement

What Is The Best Overhead Press Grip Width & Hand Placement?

While raw strength often determines how much you can overhead press, the correct overhead press grip hand placement also makes a difference in the amount … What Is The Best Overhead Press Grip Width & Hand Placement?

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24 Hour Fitness

Is A 24 Hour Fitness Membership Worth It? (Honest Review)

24 Hour Fitness is the second-largest chain gym and the largest 24-hour gym in the US. I recently visited 24 Hour Fitness with one of … Is A 24 Hour Fitness Membership Worth It? (Honest Review)

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Anytime Fitness

Is An Anytime Fitness Membership Worth It? (Honest Review)

Anytime Fitness is a 24-hour chain gym with over 4,500 locations worldwide. I recently visited Anytime Fitness with one of my friends to find out … Is An Anytime Fitness Membership Worth It? (Honest Review)

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life time gym membership

Life Time Gym Membership: Pricing, Benefits, & Amenities

Life Time Fitness is not just a gym — it’s an athletic resort with more than treadmills and dumbbells. I recently visited Life Time Fitness … Life Time Gym Membership: Pricing, Benefits, & Amenities

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Snap Fitness

Is A Snap Fitness Membership Worth It? (Honest Review)

Get the full scoop on Snap Fitness, membership costs, equipment, policies, and the personal training app. Photos and first-person experience included!

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