Categories Home Gym Resources Reviews Best Gym Clocks & Timers (Bought & Tested 7 Different Types) Amanda DvorakPosted onMarch 14, 2022December 2, 2023 Whether you’re lifting weights, doing cardio, or doing HIIT or CrossFit workouts, a gym clock can help you keep track of your time. I’ve tested … Continue ReadingBest Gym Clocks & Timers (Bought & Tested 7 Different Types)
Categories Barbells & Dumbbells Reviews Rogue Bella Barbell 2.0 Review (Tested With 100+ Workouts) Amanda DvorakPosted onJanuary 26, 2022July 16, 2022 A barbell is one of the most important purchases you can make when you’re building a home gym. When I started working out at home, … Continue ReadingRogue Bella Barbell 2.0 Review (Tested With 100+ Workouts)
Categories Reviews Barbells & Dumbbells 10 Best Women’s Barbells: Pros, Cons, Reviews Amanda DvorakPosted onJanuary 5, 2022January 3, 2024 Female weightlifters can’t use just any barbell since bars have different specifications for men and women. You need a bar with the appropriate quality, knurling, … Continue Reading10 Best Women’s Barbells: Pros, Cons, Reviews
Categories Reviews Singlets SBD vs Titan Singlet: Pros, Cons, Which Is Better? Amanda DvorakPosted onJanuary 3, 2022April 9, 2023 SBD and Titan are two widely-recognized brands in powerlifting that sell a variety of powerlifting gear, including singlets. SBD only has one model of singlet … Continue ReadingSBD vs Titan Singlet: Pros, Cons, Which Is Better?
Categories Reviews Sleeves & Wraps SBD vs STrong Knee Sleeves: Pros, Cons, Which Is Better? Amanda DvorakPosted onDecember 30, 2021November 2, 2023 If you’re looking to buy a new pair of knee sleeves or you’re buying knee sleeves for the first time, you’ve likely come across SBD … Continue ReadingSBD vs STrong Knee Sleeves: Pros, Cons, Which Is Better?
Categories Lifting Accessories Reviews SAGA BFR Cuff Review: Are These Premium BFR Bands Worth It? Amanda DvorakPosted onDecember 23, 2021February 5, 2024 The SAGA BFR cuffs are worth it for certified personal trainers, physiotherapists, strength and conditioning coaches, or others working in a professional or clinical setting. … Continue ReadingSAGA BFR Cuff Review: Are These Premium BFR Bands Worth It?
Categories Belts Reviews How Tight Should A Lifting Belt Be? (Breakdown Per Exercise) Elena PopadicPosted onDecember 22, 2021January 26, 2022 Lifting belts are meant to help you maintain pressure around your core, but the key is to get just the right level of tightness. So, … Continue ReadingHow Tight Should A Lifting Belt Be? (Breakdown Per Exercise)
Categories Reviews Home Gym Resources 9 Best Speakers for Garage Gym (Tried and Tested) Amanda DvorakPosted onDecember 8, 2021November 2, 2023 One of my favorite things about working out at home is that I have complete control over the volume and type of music I play. … Continue Reading9 Best Speakers for Garage Gym (Tried and Tested)
Categories Reviews Home Gym Resources 6 Best Heaters for Garage Gyms (Tried and Tested) Amanda DvorakPosted onDecember 3, 2021December 2, 2023 In the winter, I find it harder to get motivated to work out in my garage. But by having multiple heating options, it makes working … Continue Reading6 Best Heaters for Garage Gyms (Tried and Tested)
Categories Reviews Lifting Accessories The 5 Best Lifting Tape Amanda DvorakPosted onNovember 10, 2021December 29, 2022 When I’m using the hook grip for deadlifts, snatches, or cleans, I like to make sure the skin on my thumbs doesn’t tear. And even … Continue ReadingThe 5 Best Lifting Tape