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Category: Kettlebell

How To Chalk A Kettlebell Properly (4 Steps To Follow)
Categories Kettlebell

How To Chalk A Kettlebell Properly (4 Steps To Follow)

Amanda ParkerPosted onSeptember 24, 2021February 15, 2022

When I first started kettlebell training I had no idea that chalking the kettlebell was so important, as I had always just chalked my hands … Continue ReadingHow To Chalk A Kettlebell Properly (4 Steps To Follow)

4 Best Kettlebell Wrist Guards in 2022
Categories Kettlebell Reviews

4 Best Kettlebell Wrist Guards in 2022

Amanda ParkerPosted onJune 28, 2021December 27, 2021

When I first started looking into purchasing wrist guards to protect my wrist/forearm from the impact of the kettlebell, I found it hard to know … Continue Reading4 Best Kettlebell Wrist Guards in 2022

Kettlebell Gloves or Chalk: Which Is Better? (Pros & Cons)
Categories Kettlebell

Kettlebell Gloves or Chalk: Which Is Better? (Pros & Cons)

Amanda ParkerPosted onJune 18, 2021September 27, 2021

When I’m training I want to keep my hands protected, but I also need to be able to hold onto the kettlebell – the top … Continue ReadingKettlebell Gloves or Chalk: Which Is Better? (Pros & Cons)

5 Best Kettlebell Gloves To Protect Your Hands (2022)
Categories Kettlebell Lifting Gloves Reviews

5 Best Kettlebell Gloves To Protect Your Hands (2022)

Amanda ParkerPosted onJune 18, 2021December 27, 2021

With so many lifting gloves on the market, it can be difficult to decide what products on the market are better than others – especially … Continue Reading5 Best Kettlebell Gloves To Protect Your Hands (2022)

Best 5 Kettlebells For Two-Handed Swings (2022)
Categories Kettlebell Reviews

Best 5 Kettlebells For Two-Handed Swings (2022)

Amanda ParkerPosted onJune 18, 2021December 27, 2021

The kettlebell swing is a staple in my program and probably every lifter’s training program at one point or another, regardless if you’re at a … Continue ReadingBest 5 Kettlebells For Two-Handed Swings (2022)

3 Best Rubber-Coated Kettlebells (2022)
Categories Kettlebell Reviews

3 Best Rubber-Coated Kettlebells (2022)

Amanda ParkerPosted onJune 18, 2021December 27, 2021

A rubber-coated kettlebell is the best option for those who are training in an environment that needs to be protected from damage.  But it’s also … Continue Reading3 Best Rubber-Coated Kettlebells (2022)

7 Best Kettlebell Apps For Both iOS & Android (2022)
Categories Kettlebell Reviews

7 Best Kettlebell Apps For Both iOS & Android (2022)

Amanda ParkerPosted onJune 18, 2021January 5, 2022

When I was looking for a kettlebell app to use myself I realized just how many apps there are on the market for kettlebell training, … Continue Reading7 Best Kettlebell Apps For Both iOS & Android (2022)

5 Best Competition Kettlebells (Crossfit or Kettlebell Sport)
Categories Kettlebell Reviews

5 Best Competition Kettlebells (Crossfit or Kettlebell Sport)

Amanda ParkerPosted onJune 6, 2021September 27, 2021

When I first started using competition kettlebells it was a game changer; but when looking to purchase one for myself, I was overwhelmed by the … Continue Reading5 Best Competition Kettlebells (Crossfit or Kettlebell Sport)

7 Best Kettlebell Swing Alternatives (With Pictures)
Categories Exercise Alternatives Kettlebell

7 Best Kettlebell Swing Alternatives (With Pictures)

Amanda ParkerPosted onJune 6, 2021February 17, 2022

The kettlebell swing is my favorite movement to start teaching harder kettlebell progressions, developing power in the legs and hips, and improving deadlift lockouts.   But, … Continue Reading7 Best Kettlebell Swing Alternatives (With Pictures)

Kettle Gryp Review: Pros, Cons, Is It Worth It?
Categories Kettlebell Reviews

Kettle Gryp Review: Pros, Cons, Is It Worth It?

Amanda ParkerPosted onJune 6, 2021September 27, 2021

As someone who has a home gym with limited storage space, I was intrigued by the Kettle Gryp because of the potential it had to … Continue ReadingKettle Gryp Review: Pros, Cons, Is It Worth It?

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About Powerlifting Technique

Hi! I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique.  On this blog we share all the things we wish we knew when getting started.  On a personal level, I’ve been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level.

 

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