Amanda Dvorak
- Education: Bachelor of Arts, Literature from Ramapo College of New Jersey.
Planet Fitness and Fit4Less are two large chain gyms that have cornered the budget friendly franchise gym market But while Planet Fitness is popular all throughout hellip Continue ReadingFit4Less vs Planet Fitness Differences Pros
Whether you re lifting weights doing cardio or doing HIIT or CrossFit workouts a gym clock can help you keep track of your time nbsp I ve tested hellip Continue ReadingBest Gym Clocks 038 Timers
Anytime Fitness and Gold s Gym are both popular gyms for different reasons Gold s Gym became famous during the 1960s bodybuilding era Anytime Fitness doesn t have hellip Continue ReadingAnytime Fitness vs
If you ve been looking for a new gym to join you ve likely come across Life Time Fitness and 24 Hour Fitness Life Time Fitness is hellip Continue ReadingLife Time
Fixing a barbell sleeve is necessary if your barbell stops spinning as fast as it used to or worse one of the sleeves breaks There hellip Continue ReadingBarbell Sleeve Replacement How Do You Fix A
Grip and forearm strength is an important but often neglected aspect of strength training One way to improve your grip strength is to do fat hellip Continue ReadingFat Grip Training How 038 When To Use
Wall balls and slam balls can be found in most commercial gyms but they aren t meant to be used for the same types of exercises hellip Continue ReadingWall Balls vs Slam Balls
If you ve ever done CrossFit or functional fitness workouts you re familiar with wall balls Even though many athletes dread seeing them come up in a hellip Continue ReadingWhat Are Wall
If you re building a home gym or looking to add new equipment to your commercial gym you may be considering round or hex dumbbells Pound hellip Continue ReadingHex Dumbbells vs Round Dumbbells Which
Planet Fitness and 24 Hour Fitness are two large chain gyms in North America but each one caters to different types of gym goers I worked hellip Continue ReadingPlanet Fitness vs 24
