Amanda Dvorak

Amanda Dvorak

Amanda Dvorak is a writer and editor in the fitness and nutrition industries. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. She's passionate about helping women overcome their fear of lifting weights and teaching them how to fuel their bodies properly. When she's not writing or working out, Amanda enjoys reading, baking, and spending time with her husband and her dog, Charlie. You can connect with her on her website or LinkedIn.
  • Education: Bachelor of Arts, Literature from Ramapo College of New Jersey.

A barbell is an important piece of equipment to add to any home gym, but you don’t have to pay top dollar to get a … 10 Best Cheap Barbells (That Are Still High Quality)

If you’re looking to add dumbbells to your home gym, there’s a lot you need to think about, including space, storage options, what kind of … 12 Types of Dumbbells Explained (Differences, Pros, Cons)

Storing dumbbells properly not only keeps them safe from damage but helps you keep your home gym neat and organized. But how you store dumbbells … How To Store Dumbbells At Home (My Top 4 Favorite Ways)

While LA Fitness is a well-known chain gym, most people only associate the YMCA with the famous song from the Village People or its community-building … LA Fitness vs YMCA: Differences, Pros, Cons

I love having a sandbag in my garage gym because sandbag training is a great way to switch things up when I’m feeling bored with … Rep Fitness Sandbag Review: 12+ Months of Testing (Honest Thoughts)

24 Hour Fitness and LA Fitness are two large chain gyms in the US. LA Fitness continues to expand, but the growth of 24 Hour … 24 Hour Fitness vs LA Fitness: Differences, Pros, Cons

Gold’s Gym is one of the most iconic gyms in the US, and 24 Hour Fitness is most known for being one of the first … Gold’s Gym vs 24 Hour Fitness: Differences, Pros, Cons

Planet Fitness and 24 Hour Fitness are two large chain gyms in North America, but each one caters to different types of gym-goers. I worked … Planet Fitness vs LA Fitness: Differences, Pros, Cons

Navigating the world of cable attachments for home gyms can feel daunting. With so many options, each designed for specific muscle groups and exercises, knowing … 10 Best Cable Attachments For Home Gyms

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