Amanda Dvorak

Amanda Dvorak

Amanda Dvorak is a writer and editor in the fitness and nutrition industries. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. She's passionate about helping women overcome their fear of lifting weights and teaching them how to fuel their bodies properly. When she's not writing or working out, Amanda enjoys reading, baking, and spending time with her husband and her dog, Charlie. You can connect with her on her website or LinkedIn.
  • Education: Bachelor of Arts, Literature from Ramapo College of New Jersey.

If you’re looking to add dumbbells to your home gym, there’s a lot you need to think about, including space, storage options, what kind of … Continue Reading12 Types of Dumbbells Explained (Differences, Pros, Cons)

Storing dumbbells properly not only keeps them safe from damage but helps you keep your home gym neat and organized. But how you store dumbbells … Continue ReadingHow To Store Dumbbells At Home (My Top 4 Favorite Ways)

While LA Fitness is a well-known chain gym, most people only associate the YMCA with the famous song from the Village People or its community-building … Continue ReadingLA Fitness vs YMCA: Differences, Pros, Cons

I love having a sandbag in my garage gym because sandbag training is a great way to switch things up when I’m feeling bored with … Continue ReadingRep Fitness Sandbag Review: 12+ Months of Testing (Honest Thoughts)

24 Hour Fitness and LA Fitness are two large chain gyms in the US. LA Fitness continues to expand, but the growth of 24 Hour … Continue Reading24 Hour Fitness vs LA Fitness: Differences, Pros, Cons

Gold’s Gym is one of the most iconic gyms in the US, and 24 Hour Fitness is most known for being one of the first … Continue ReadingGold’s Gym vs 24 Hour Fitness: Differences, Pros, Cons

Planet Fitness and 24 Hour Fitness are two large chain gyms in North America, but each one caters to different types of gym-goers. I worked … Continue ReadingPlanet Fitness vs LA Fitness: Differences, Pros, Cons

Navigating the world of cable attachments for home gyms can feel daunting. With so many options, each designed for specific muscle groups and exercises, knowing … Continue Reading10 Best Cable Attachments For Home Gyms

There are so many different barbells on the market, but not all of them deliver the quality and superior performance they promise. This is especially … Continue ReadingRitfit Barbell Review: Tried & Tested With 20+ Workouts

Unlike Planet Fitness, which has locations all over the US, Workout Anytime is a lesser-known chain gym that’s primarily situated in the southeast. But just … Continue ReadingWorkout Anytime vs Planet Fitness: Differences, Pros, Cons

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