Amanda Dvorak
- Education: Bachelor of Arts, Literature from Ramapo College of New Jersey.
Orangetheory and CrossFit are both popular methods of working out that combine cardio interval training and strength training But the goals and class structure at hellip Continue ReadingOrangetheory vs CrossFit Differences Pros Cons<
Orangetheory is a group fitness studio that promises to deliver results with workouts that take just one hour I tried a class at the Wayne hellip Continue ReadingIs An Orangetheory Membership Worth It Honest Review
If you re considering adding dumbbells to your home or commercial gym you might have experienced sticker shock when you realized how expensive they can be hellip Continue ReadingCheap vs Expensive Dumbbells Is There
The number of brands making home gym equipment has increased significantly over the past few years This makes it difficult to figure out which brands hellip Continue Reading20 Best Home Fitness Equipment Brands Pros
A barbell is an important piece of equipment to add to any home gym but you don t have to pay top dollar to get a hellip Continue Reading10 Best Cheap Barbells That Are Still
If you re looking to add dumbbells to your home gym there s a lot you need to think about including space storage options what kind of hellip Continue Reading12 Types of Dumbbells Explained Differences Pros
Storing dumbbells properly not only keeps them safe from damage but helps you keep your home gym neat and organized But how you store dumbbells hellip Continue ReadingHow To Store Dumbbells At
While LA Fitness is a well known chain gym most people only associate the YMCA with the famous song from the Village People or its community building hellip Continue ReadingLA Fitness vs YMCA Differences
I love having a sandbag in my garage gym because sandbag training is a great way to switch things up when I m feeling bored with hellip Continue ReadingRep Fitness Sandbag Review 12+ Months
24 Hour Fitness and LA Fitness are two large chain gyms in the US LA Fitness continues to expand but the growth of 24 Hour hellip Continue Reading24 Hour Fitness vs LA