Categories Home Gym Resources iFast Fitness Power Cage with Lat Pulldown Review Adam GardnerPosted onMay 19, 2022January 17, 2024 There are so many options for squat racks and power cages that it’s easy to get lost wondering what makes one great and another not … Continue ReadingiFast Fitness Power Cage with Lat Pulldown Review
Categories Exercise Comparisons Powerlifting vs Olympic Lifting: Differences, Pros, Cons Richard Schuller and Jake Woodruff (MS, S&C Coach)Posted onJanuary 29, 2023February 26, 2024 Powerlifting and Olympic lifting both involve intense whole-body training using multi-joint lifts. However, each sport has certain aspects that set the two apart. As a … Continue ReadingPowerlifting vs Olympic Lifting: Differences, Pros, Cons
Categories Home Gym Resources 20 Best Home Fitness Equipment Brands: Pros, Cons, Reviews Amanda DvorakPosted onMay 31, 2022January 5, 2024 The number of brands making home gym equipment has increased significantly over the past few years. This makes it difficult to figure out which brands … Continue Reading20 Best Home Fitness Equipment Brands: Pros, Cons, Reviews
Categories Home Gym Resources Squat Rack vs Power Rack: Differences, Pros, Cons Norman CheungPosted onMay 19, 2022November 14, 2023 Whether you are a gym owner, looking to set up your own home gym, or just someone who is not sure about squat racks and … Continue ReadingSquat Rack vs Power Rack: Differences, Pros, Cons
Categories Barbells & Dumbbells 10 Best Cheap Barbells (That Are Still High Quality) Amanda DvorakPosted onMay 11, 2022November 14, 2023 A barbell is an important piece of equipment to add to any home gym, but you don’t have to pay top dollar to get a … Continue Reading10 Best Cheap Barbells (That Are Still High Quality)
Categories Home Gym Resources Lifting Accessories 10 Best Cable Attachments For Home Gyms Amanda DvorakPosted onApril 7, 2022January 4, 2024 Navigating the world of cable attachments for home gyms can feel daunting. With so many options, each designed for specific muscle groups and exercises, knowing … Continue Reading10 Best Cable Attachments For Home Gyms
Categories Barbells & Dumbbells Ritfit Barbell Review: Tried & Tested With 20+ Workouts Amanda DvorakPosted onApril 7, 2022November 2, 2023 There are so many different barbells on the market, but not all of them deliver the quality and superior performance they promise. This is especially … Continue ReadingRitfit Barbell Review: Tried & Tested With 20+ Workouts
Categories Barbells & Dumbbells Reviews Rogue Bella Barbell 2.0 Review (Tested With 100+ Workouts) Amanda DvorakPosted onJanuary 26, 2022July 16, 2022 A barbell is one of the most important purchases you can make when you’re building a home gym. When I started working out at home, … Continue ReadingRogue Bella Barbell 2.0 Review (Tested With 100+ Workouts)
