Reviews: Best Powerlifting Gear & Equipment

Weighted vests can elevate your workout from average to effective. They’re designed to improve your stamina and promote muscle growth and endurance. You can use a weighted vest in various exercises, including squats, pull-ups, and running.  To help you find the best weighted vest for you, here are the top weight vests on the market

Are you sick and tired of doing the same old exercises with a straight barbell? You’re not alone, pal. Whether you’re a seasoned pro in the gym or it’s your first time, you’ll eventually want to shake things up in your fitness routine. But I know what you’re thinking, “Isn’t the curl bar just for

The muscles of the lower back are like any other muscles in the body, they need to be strengthened. However, we often neglect these muscles during our workouts, as we fear it might set off lower back pain.   By incorporating lower back exercises in the gym, you can keep the muscles strong, reduce the risk

The triceps are involved in pushing and pulling movements and stabilizing the shoulder, so it’s not hard to hit them with exercises like bench presses and overhead presses. But if you want real growth in your arms, you’ve got to include exercises that directly target the long head of the triceps.  The 11 best long

Bumper plates are a type of weight plate with a soft rubber construction. They are most commonly used for Olympic lifts, which require dynamic movements and dropping weights from overhead. Having bumper plates in your home gym enables you to progressively overload your lifts and make the strength and muscle gains you desire. But which

Bicep curls are a great isolation exercise to complement your upper body workouts when you’re trying to gain strength and size in your biceps. Whether you want to perform bicep curls in a sitting or standing position and blast your arms, you’ll need a trusty curl bar in your home gym.    The 9 best curl

Pull-up bars enable lifters to perform a variety of pull-up variations with great form for maximum gains and minimal injury risk. They’re a great addition to your home gym alongside wall-mounted or doorway dip bars. The 11 best pull-up bars are:  If you’re looking for a pull-up bar to buy for your home workouts, keep

A personal trainer may feel like a luxury, especially for those with limited budgets or busy schedules. But with the rise in popularity of personal training apps, fitness has become more accessible than ever. The six best personal training apps are: Virtual personal training and fitness programming can make your life much easier by removing

For many gym-goers, an unassisted pull-up is a desirable yet seemingly elusive achievement. While you can strengthen your back muscles with lat pulldowns and bent-over rows, those movements are often not enough to help you get a pull-up. Using a band to help with pull-ups can get you closer to reaching your goals. But not

For the last two months, I’ve been using and testing the Bells of Steel Barenaked Powerlifting Barbell 2.0 in my personal workouts. My wife (also a competitive powerlifter) and a few powerlifting clients I train in my home gym have also tested it.  Overall, the Barenaked Powerlifting Barbell 2.0 offers high quality at a budget

When I started getting bored with my usual workout routine, I decided to try battle rope training to switch things up. After researching various battle ropes available on the market, I chose the Power Guidance battle rope. Now that I’ve been training with it for several weeks, I’m here to tell you whether or not