Anyone that wants to push big lifts knows how important a quality lifting belt is. The weight-lifting belt is essential, especially if you plan on pushing the power lifts. A great lifting belt will allow you to achieve a tighter brace and stabilize your spine under heavy loads.
Iron Bull Strength provides many different products and has grown in popularity. With so many brands and options, having some guidance to find quality products is helpful.
Is the Iron Bull Strength Unleash 7mm Leather Lifting Belt a good option? The Unleash 7mm Leather Lifting Belt is a great option for lifters of any experience level. The belt is made of high-quality leather and features 2 prongs, with a slim taper in front. It provides solid support in compound lifts, and its tapered front makes it a great option for weight lifting in particular.
While you can simply take the above answer at face value and purchase the belt, more details can help you make a more informed decision. Finding the best option for you and your goals is important.
In this article, I will provide:
- An in-depth overview of the Unleash 7mm Leather Lifting Belt
- The pros and cons of this belt
- The key features and benefits of this belt
- Who the product is great and not great for
- Alternative lifting belt options
Unleash 7mm Leather Lifting Belt: At A Glance
Overall Rating: 4 out of 5
|Unleash 7 MM Belt Product Details|
|Belt Thickness||7 mm|
|Prong or Lever||2 Prong|
|Material||Genuine A Grade Leather|
|Who it’s best for||Can work well for all levels of lifters|
|Who it’s not great for||Some advanced lifters may want a thicker belt|
Every belt has great things about it, and others that aren’t so much. Below are some positives and negatives I’ve noticed while using and coaching those who have used this belt.
- The belt is made of a quality material that will hold up over time. With certain materials, you’ll notice that the holes will get stretched out over time. This is unlikely to happen with this belt.
- The tapered fit allows you to more comfortably perform certain movements, like the deadlift, for example, especially if you’re a lifter of advanced size, such as myself.
- The 2 prong design ensures that your belt will stay safely locked in place. There are also many adjustments to the belt to allow you to continue to use the belt while gaining or losing weight.
- Size of the belt. Some may see the belt's width and thickness as negative. Many belts are several inches wider and several mm thicker, allowing for slightly more support in heavy lifts.
Unleash 7mm Leather Lifting Belt: Key Features and Benefits
Several key features of the Unleash 7mm Leather LIfting Belt stuck out to me:
- Quality material
- Quality prongs
- Thickness and width of the belt
The belt is made of high-quality buffalo hide. Iron Bull Strength made sure to make the belt from single-cut pieces of leather instead of gluing smaller pieces together, which is what some companies do to cut costs.
Fresh out of the box, the belt already has a broken-in feel. Some belts take months to become more comfortable and flexible. This belt is supportive yet flexible right at the start.
The prongs for this belt are given a black coating for a greater look and are very strong and durable. Although the prongs are strong, they do not stretch out or rip the holes of the belt.
A two-prong belt such as this ensures that the belt is locked in place while hitting those big lifts. Some days your belt is going to fit differently than others, and prongs allow for an immediate adjustment. A lever belt can be difficult to adjust once the lever is set.
Thickness and Width of the Belt
The size of this belt is unique, especially compared to many common powerlifting belts. This belt is 7mm thick, while most are 10 or 13mm. Many other belts are also wider than this one and are not tapered in front.
Some may view this as a negative, but this belt may fit more naturally than a wider belt. It makes this belt very versatile. A thicker and wider belt can be difficult to wear on certain movements.
A thin belt like this Iron Bull Strength belt can make moving in a bent-over position easier. From personal experience, an overly thick and wide belt can pinch and leave bruises while doing things like deadlifts. With a thin and more flexible belt, this is not a problem.
Want more support for your lifts? Check out Iron Bull Strength's other products:
Who The Iron Bull 7mm Belt Is Best For
This 7mm belt is a great option for lifters of all ages. A beginner lifter wouldn’t think this belt is uncomfortable and could learn how to use this belt easily. An intermediate or advanced lifter would still get plenty of support from this belt for their heavy lifts.
This product can be a great option for powerlifters, bodybuilders, weightlifters, and average gym-goers alike. It is both supportive and thin, and flexible. The tapered front portion of the belt makes it a good option for Olympic weightlifters since it will allow them to get into deep ranges of motion required for their sport without discomfort.
Who The Iron Bull 7mm Belt Isn’t Great For
This belt can be used by everyone successfully. However, a select few may benefit from a different product. Compared to other lifting belts, this belt is both thin and narrow. Someone that is pushing their boundaries, such as an advanced powerlifter or strongman, may want a belt that is thicker and wider.
A thicker and wider belt, such as a 13mm belt, will allow for even more support and better bracing. This is not an issue for most, but a thicker belt may help squeeze out a few more pounds on certain lifts.
Best Alternatives to the Unleash 7mm Leather Lifting Belt
The Iron Bull Strength 10mm Double Prong Power Belt is similar to the 7mm belt but provides even more support and stability during heavy lifts. The belt is made from 10mm thick leather that is durable and comfortable. It features an easily adjustable double-prong buckle and a wide 4-inch width, providing excellent lumbar support.
For only a slightly higher cost, you may find that the extra belt width and thickness is worth spending a little more.
This belt will fit similarly to the Iron Bull Strength 7mm belt. Generally speaking, this belt is designed for athletes with smaller builds that can provide support without agitating the hips or ribs of a lifter.
This belt is 3 inches wide (7 cm). What makes this belt special is that it has a standard thickness of about 10mm in both versions. This thickness is made from vegetable-tanned leather.
This belt would provide the lifter with a slimmer fit belt, like the Unleash 7mm belt, but just slightly thicker and without the taper in front, which can help make it easier to brace the abdominal muscles.
Final Verdict: Is the Unleash 7mm Leather Lifting Belt Right for Lifters?
The Unleash 7mm Leather Lifting Belt is a great product. It is suitable for lifters of all experience levels. It provides great support and is made of quality materials that will last. Not only do I believe it is a great product, it has hundreds of overwhelmingly positive reviews online from its users.
The belt is unique in its fit, which makes it extremely versatile. Due to its tapered fit in the front, where many other belts might pinch and bruise, this belt will not. Not only does it provide all of these benefits, but it is also very affordable. Iron Bull Strength creates great products if you’re in the market for a quality belt.
About The Author
Derek Reasch is a strength and conditioning coach with experience coaching at the Division I, Division II, and NAIA levels. Previously, he worked as a certified personal trainer and nutrition coach. He holds a Master’s in Kinesiology and a Bachelor’s in Exercise Science. As a competitive powerlifter, he has achieved an elite total in several weight classes. He currently is focused on his online coaching and apparel business, Reaschmode Athletics.