Sniffing ammonia before a heavy lift and during competition is a widely accepted ritual among powerlifters and other athletes. So, why do powerlifters sniff ammonia? … Why Do Powerlifters Sniff Ammonia? (4 Reasons)
In a powerlifting meet, athletes compete against each other in the squat, bench press, and deadlift to see who is the strongest. However, the scoring … How Is Powerlifting Scored? (Complete Guide)
Navigating through USPA-approved gear can be daunting. Competitions are stressful enough with just the training aspect. To assist, I’m providing a comprehensive guide on every … USPA Approved Gear & Equipment For Competition
If you’re thinking about competing in powerlifting, you might be wondering how to find your first powerlifting meet. It’s actually not as straight forward as … How To Find Powerlifting Meets (Step-By-Step Guide)
Powerlifters love to train the big three: the squat, bench press, and deadlift. However, if I’ve learned anything in my 15-year powerlifting career, it’s that … How Do Powerlifters Train Back? (3 Must-Do Workouts)
