Categories Start Powerlifting How To Start Powerlifting (A Beginner’s Guide) Avi SilverbergPosted onMarch 19, 2020January 28, 2025 Powerlifting is a sport that tests maximal strength in the squat, bench press, and deadlift. Here’s where to start. … Read More >How To Start Powerlifting (A Beginner’s Guide)
Categories Reviews Competition Gear Start Powerlifting Competition Gear For Powerlifting (Top Recommendations) Avi SilverbergPosted onMarch 17, 2020January 20, 2024 Getting ready for a powerlifting meet? The last thing you want is to get disqualified over something you’re wearing after the amount of hard work … Continue ReadingCompetition Gear For Powerlifting (Top Recommendations)
Categories Deadlift Technique Start Powerlifting Powerlifting Rules For Deadlift (Complete Guide) Avi SilverbergPosted onJuly 18, 2019May 12, 2022 You might see all kinds of deadlifting styles in the gym, but there are specific rules and standards that you must follow if you want … Continue ReadingPowerlifting Rules For Deadlift (Complete Guide)
Categories Start Powerlifting Bench Press Technique Powerlifting Rules For Bench Press (Complete Guide) Avi SilverbergPosted onApril 28, 2019January 11, 2024 If you’re thinking about competing in powerlifting, a specific set of rules for bench press must be followed if you want to pass a lift … Continue ReadingPowerlifting Rules For Bench Press (Complete Guide)
Categories Squat Technique Start Powerlifting Powerlifting Squat Technique Rules Avi SilverbergPosted onFebruary 23, 2019October 24, 2023 When I first start coaching a new powerlifter in the squat, the only thing I’m concerned about is how their technique relates to the squat … Continue ReadingPowerlifting Squat Technique Rules
