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Category: Start Powerlifting

How To Deal With Calluses From Lifting (5 Tips)
Categories Rehab Start Powerlifting

How To Deal With Calluses From Lifting (5 Tips)

Norman CheungPosted onApril 23, 2021October 24, 2025

There are a lot of lifters out there who have calluses on their hands.  Sometimes these calluses can make it difficult to grip onto a … How To Deal With Calluses From Lifting (5 Tips)

How Long Are Powerlifting Meets? (Meet Day Timing Explained)
Categories Start Powerlifting

How Long Are Powerlifting Meets? (Meet Day Timing Explained)

Avi SilverbergPosted onApril 19, 2021October 24, 2025

Whether you’re thinking about competing yourself, or just happen to be there to support a friend, it’s important to know what kind of time commitment … How Long Are Powerlifting Meets? (Meet Day Timing Explained)

Can You Make Money In Powerlifting? (Here’s How )
Categories Start Powerlifting

Can You Make Money In Powerlifting? (Here’s How )

Norman CheungPosted onMarch 31, 2021October 24, 2025

For most people, powerlifting is a hobby for students or people in employment. Neither classic nor equipped powerlifting is in the Olympic games and so … Can You Make Money In Powerlifting? (Here’s How )

Are Powerlifting Meets Drug Tested? (Only Some Federations)
Categories Start Powerlifting

Are Powerlifting Meets Drug Tested? (Only Some Federations)

Avi SilverbergPosted onMarch 9, 2021October 24, 2025

Powerlifting is a sport where lifters display incredible amounts of strength, but are these lifters using performance-enhancing drugs or are they naturally that strong? Is … Are Powerlifting Meets Drug Tested? (Only Some Federations)

Why Is Powerlifting Not In The Olympics? (8 Reasons)
Categories Start Powerlifting

Why Is Powerlifting Not In The Olympics? (8 Reasons)

Avi SilverbergPosted onFebruary 27, 2021October 24, 2025

Understand the real reasons why powerlifting is not in the Olympics. The truth goes beyond politics. … Why Is Powerlifting Not In The Olympics? (8 Reasons)

Powerlifting For Over 60: How To Start & Get Stronger
Categories Start Powerlifting

Powerlifting For Over 60: How To Start & Get Stronger

Elena PopadicPosted onFebruary 27, 2021October 24, 2025

Having goals in the gym doesn’t have to stop once you’ve hit 60, and this time in your life can still be a great opportunity … Powerlifting For Over 60: How To Start & Get Stronger

Powerlifting For Over 50: How To Start & Get Stronger
Categories Start Powerlifting

Powerlifting For Over 50: How To Start & Get Stronger

Elena PopadicPosted onFebruary 27, 2021October 24, 2025

How do you start powerlifting and getting stronger at 50? Much like a younger lifter, a person in their 50s can start powerlifting by learning … Powerlifting For Over 50: How To Start & Get Stronger

Powerlifting For Over 40: How To Start & Get Stronger
Categories Start Powerlifting

Powerlifting For Over 40: How To Start & Get Stronger

Elena PopadicPosted onFebruary 27, 2021October 24, 2025

Powerlifting is not just a sport for 20-somethings and those over 40 years old may be surprised at what their bodies can handle as well … Powerlifting For Over 40: How To Start & Get Stronger

Powerlifting With A Cold: Should You Do It? (Science-Backed)
Categories Start Powerlifting

Powerlifting With A Cold: Should You Do It? (Science-Backed)

Avi SilverbergPosted onFebruary 8, 2021October 24, 2025

Some lifters will push through anything in an attempt to maximize their athletic potential, this includes training while they’re sick. But is it better to … Powerlifting With A Cold: Should You Do It? (Science-Backed)

Powerlifting And Running: Should You Incorporate Both?
Categories Powerlifting Programs Start Powerlifting

Powerlifting And Running: Should You Incorporate Both?

Avi SilverbergPosted onFebruary 2, 2021October 24, 2025

We’ve heard that doing cardio will destroy all possibility of strength and muscle gains, but how much truth is behind this statement? Can we incorporate … Powerlifting And Running: Should You Incorporate Both?

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