Categories Reviews Lifting Accessories 7 Best Arm Blasters for Bigger Biceps Amanda DvorakPosted onAugust 17, 2021July 28, 2023 We’ve all seen people in the gym who do bicep curls with horrendous form – hips swaying back and forth as they bring the dumbbells … Continue Reading7 Best Arm Blasters for Bigger Biceps
Categories Reviews Shoes 5 Best Shoes for Lifting and Running Amanda DvorakPosted onAugust 15, 2021February 19, 2024 If you like to incorporate both running and lifting into your training, you’d ideally have a different pair of shoes for each activity. That’s not … Continue Reading5 Best Shoes for Lifting and Running
Categories Reviews Gym Bags 7 Best Gym Bags with Laptop Compartments Amanda DvorakPosted onAugust 14, 2021January 15, 2024 When you go straight to the gym from work or school (or vice versa), you need a bag that can hold your gym essentials as … Continue Reading7 Best Gym Bags with Laptop Compartments
Categories Reviews Gym Bags 10 Best Gym Bags with Water Bottle Holder Amanda DvorakPosted onAugust 14, 2021January 14, 2024 When you’re already carrying a lot of equipment, clothes, and shoes to the gym, you don’t want to take up space in your gym bag … Continue Reading10 Best Gym Bags with Water Bottle Holder
Categories Reviews Gym Bags 5 Best Gym Bags With Wet Compartment Amanda DvorakPosted onAugust 10, 2021December 29, 2022 When your clothes get sweaty from a tough workout, you don’t want to let them sit in your gym bag for too long. It can … Continue Reading5 Best Gym Bags With Wet Compartment
Categories Reviews Gym Bags 5 Best Gym Bags With Wheels Amanda DvorakPosted onAugust 5, 2021December 29, 2022 Carrying a lot of gear to the gym can put stress on your shoulders and back. Gym bags with wheels make it easy to carry … Continue Reading5 Best Gym Bags With Wheels
Categories Reviews Shoes Adidas Adipower 2 vs. Adidas Power Perfect: Which Is Better? Amanda DvorakPosted onJuly 30, 2021August 15, 2021 The Adipower II’s and Power Perfect III’s are lifting shoes from Adidas that are worn by both recreational and competitive powerlifters and weightlifters. I tested … Continue ReadingAdidas Adipower 2 vs. Adidas Power Perfect: Which Is Better?
Categories Reviews Lifting Accessories Top 5 TRX Alternatives (That Will Save You Money) Avi SilverbergPosted onJuly 26, 2021February 5, 2024 I was first introduced to the TRX in 2007 when I was working as an intern at the Canadian Institute of Sport, coaching Olympic speed … Continue ReadingTop 5 TRX Alternatives (That Will Save You Money)
Categories Reviews Lifting Accessories 7 Best Blood Flow Restriction Bands Amanda DvorakPosted onJune 29, 2021February 5, 2024 Blood flow restriction training (or BFR) involves placing bands around the tops of your arms or legs to partially restrict blood flow to the limbs. … Continue Reading7 Best Blood Flow Restriction Bands
Categories Reviews Kettlebell 4 Best Kettlebell Wrist Guards Amanda ParkerPosted onJune 28, 2021December 29, 2022 When I first started looking into purchasing wrist guards to protect my wrist/forearm from the impact of the kettlebell, I found it hard to know … Continue Reading4 Best Kettlebell Wrist Guards