7 Sandbag Training Benefits (Plus, 1 Drawback)

Sandbag training is beneficial for many strength athletes, from powerlifters to Crossfitters.. The top 7 benefits of sandbag training are:  It can be done anywhere Sandbags are quiet and don’t take up a lot of space Sandbags are affordable Sandbags improve stability Sandbag training is a good way to add variety to your routine Sandbag … Continue Reading7 Sandbag Training Benefits (Plus, 1 Drawback)

Sandbag Filler Ideas: What’s The Best Filler For Sandbags?

If you’re looking to introduce some variety into your workout routine, a sandbag might be everything you’re looking for. However, natural sand is too dusty and might cause allergies and breathing problems. So what’s the best filler for sandbags? Pea gravel and rubber mulch is the best sandbag filler as they don’t pulverize or make dust.  … Continue ReadingSandbag Filler Ideas: What’s The Best Filler For Sandbags?