Schiek Wrist Wraps Reviews: Great If You’re This Type of Lifter

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Schiek Wrist Wraps Reviews

If you’ve been into powerlifting for a while, getting a pair of wrist wraps can be considered a necessity rather than a luxury. They can allow you to instantly lift heavier weights by taking pressure off your wrist muscles.

In this article, I’ll review two of the best wraps currently on the market: Schiek Model 1100 and Schiek Heavy Duty Wrist Wraps. It’s worth mentioning that Schiek has been flooding the market with its creative concepts since 1991.

Let’s get started with the Schiek wrist wrap review!

In a Hurry?  Here’s My Quick Summary

Schiek Model 1100: Best For Beginner Lifters & Varied Gym Activities


  • Cuff-design that can be used for powerlifting or other workouts, like Crossfit or bodybuilding
  • You can leave them on during your entire workout
  • Comes in different colors
  • Made for beginners


  • Made from nylon and doesn’t get as tight as other wraps
  • Not approved for powerlifting competitions

Schiek Heavy Duty Wrist Wrap: Best For Serious Powerlifters


  • Classic wrap design with velcro that can be used for heavy powerlifting
  • Superior support and stability
  • Durable material
  • Approved for USPA powerlifting competitions (not IPF competitions)


  • Can’t wear throughout your entire workout, just take on and off after each set.  But, this is not unique to Schiek as most wrist wraps are designed this way.
  • May be too stiff for beginners at it can feel ‘harsh’

Things to Consider Before Buying Wrist Wraps

Choosing between the following wraps can’t be properly done if you don’t know what you’re looking for. In this section, I’ll discuss the most important criteria you need to bear in mind.

Interested in learning more about the Best Wrist Wraps For Powerlifting, click to check out my ultimate review and buyer’s guide.


Commercial wrist wraps are available in sizes ranging from 12” to 36”. Obviously, choosing the right size depends on how developed your physique is.

For teenagers and women with thin arms, I always recommend 12-inch wraps. They fit nicely without having to turn them too many times to attach the velcro.

18-inch wraps are the go-to choice for most lifters. It was my personal pick for the first 5 years of my powerlifting journey. I considered upgrading for 24-inch wraps only after my arms became too big for the 18-inch ones.

The larger you go, the easier it’ll be to lift heavier loads. You’ll also benefit more from exercises like the bench press or overhead press.


It’s incredibly crucial to get wraps that can withstand a couple of years of intense workouts. It’s not only about saving money, though. Getting a flimsy pair can expose you to the risk of injury if they suddenly snapped off while you’re lifting.

Schiek Wrist Wraps Reviews

Schiek 1100 Wrist Cuffs and Schiek Heavy-Duty Wrist Wraps review

Alright, after agreeing about the basic selection criteria, I can carry on with the actual reviews. To keep things nice and tidy, I’ll highlight the differences by discussing every attribute separately.

1. Design

As you can see in the product images, the two products are starkly different from each other.

Schiek 1100 Wrist Cuffs

Technically speaking, we can’t use “wrist wraps” to describe the model 1100. They’re more of wrist cuffs. They highly resemble the design of velcro weightlifting belts.

Internally, there’s a thick neoprene padding molded to fit the wrist. This pad tightens around your wrist with a secondary strap that runs around a sturdy metal buckle. It finally holds position by long velcro pads stitched at the front.

If you want wraps that can represent your vibrant personality, look no further. The internal pad is always black, but the outer strap can be blue, pink, red, or yellow.

Schiek Heavy-Duty Wrist Wraps

Schiek followed the norm when they designed their Heavy-Duty wraps. They decorated the front with alternating gray and blue stripes. They also produce a version where they replace the blue with a vibrant red.

2. Materials

Unfortunately, most of the powerlifting brands don’t explicitly specify the percentage of the elastic materials they use in their wraps. And honestly, I can’t think of a logical reason behind that approach.

It would’ve been much easier to accurately compare the performance if we knew the actual percentages. Alternatively, we can always check the customer reviews to get an idea about what each model has to offer.

Schiek 1100 Wrist Cuffs

The 1100 wrist cuffs are primarily intended to be used in powerlifting alongside other workouts. With a thickness of 0.25”, the internal neoprene pad should limit your wrist movement in general strength training. It’ll give you more freedom to perform a wider range of movements.

The best thing about them is their exceptional stability. They’re guaranteed to stay on during the whole workout thanks to their sturdy metal buckles.

But since the tightening straps are made of nylon, you can’t expect them to stretch and give that casting tightness found in most of the commercial wrist wraps.

Schiek Heavy Duty Wrist Wraps

As the name implies, these wraps are made of extra-strong materials that provide exceptional support. The grey bands stitched over the front are actually made of rubber.

That said, these wraps are intended only for huge loads in exercises like bench press, military press, squats, etc. You have to take them off after sets to avoid strangulating your hands.

3. Approval for Competitions

In your training sessions, you’re free to use whatever pair that makes you happy. However, in professional competitions, you have to stick to the approved gear. Otherwise, you might get disqualified.

Schiek 1100 Wrist Cuffs

Due to their unusual design, the 1100 wrist cuffs aren’t approved for competitions organized by most of the famous federations. And I don’t expect them to be so anytime in the near future.

Schiek Heavy Duty Wrist Wraps

Things are a bit trickier with these wraps. Whether you can use them for competitions depends on the federation organizing the event.

USPA, for instance, approves Schiek’s wrist wraps that are shorter than 39”. The actual model, color, or design doesn’t make a difference.

IPF, on the other hand, doesn’t accept any gear from Schiek. The problem isn’t in the wrist wraps themselves because they actually follow all the technical rules.

On the positive side, I think it’s just a matter of time before Schiek works things out with the IPF. We should see their wrist wraps on the approved list in the next few years. For now, you can use the Inzer Gripper Wrist Wraps in virtually any competition.

What Do the Lifters Say?

Customers were generally happy after trying both wraps. However, the model 1100 was a disappointment to many when it started to break down after 3-4 months of use. Before that, the support was sufficient.

The Heavy-Duty wrist wraps received much less negative feedback. Lifters were amazed by the exceptional power provided by the rubber bands.

Are There Any Alternatives?

That’s an easy yes. The market is full of great wrist wraps that you can use in professional competitions.

Inzer Gripper Wrist Wraps

Just like the Heavy-Duty model from Schiek, Inzer dedicates these wraps to experienced lifters. Thanks to the rubber inserts on the inside surface, these wraps literally grips your skin to minimize the slippage of wraps under heavy loads.

I used these wraps for about 5 years, and I’m happy to say that I didn’t notice major changes during that period. This exceptional durability explains the high cost of these wraps.

How Are They Different?

  • Higher durability
  • More support
  • Somewhat pricier

Inzer Iron Z Wrist Wraps

Inzer released the Iron Z wraps as the less supportive alternative of the Gripper. They’re built with fewer elastic fibers, which makes them tip away from the stiff extreme. That’s why I can recommend them for novice lifters.

The only thing I hate about them is the thumb loop design. I’m not sure why, but Titan placed the thumb loops of both wraps in the same direction. You can relocate one of those loops yourself, but this will place a big question mark over durability.

How Are They Different?

  • Reasonably priced
  • Suitable for beginners
  • Acceptable durability

Stoic Powerlifting Wrist Wraps

If you’re looking to save some extra bucks, you should be super happy with these wraps from Stoic. They’re built with enough strength for beginner and intermediate lifters at most.

But surely, you get what you pay for. These wraps aren’t the best in terms of durability. The velcro pads will keep fraying gradually until they snap off completely.

How Are They Different?

  • More affordable
  • Flimsier construction
  • Intermediate support.

The Final Word

I hope I could clearly point out the differences between the two wrist wraps. To sum up, the Schiek Model 1100 Wrist Cuffs are made to help with moderate exercises. They excel in maintaining their grip throughout the whole workouts.The Schiek Heavy-Duty Wrist Wraps, on the other hand, are tailored to experienced lifters who’re looking to push their muscles to the maximum potential. Their thick fibers would feel too harsh for beginners.

As a plus, make sure to read my 13 tips on how to use wrist wraps to get the most out of your gear.