Megan Jones (Bryanton)

Megan Jones (Bryanton)

Dr. Megan Jones (Bryanton) is a human performance scientist specializing in biomechanics as applied to strength and conditioning.  Megan received her PhD in Human Kinetics from the University of Ottawa (2016).  In addition to being a certified strength and Conditioning Specialist (CSCS), her research area explored how limiting muscle groups should be addressed in training.  Megan formerly competed internationally as a powerlifter and owns Kinetic Advantage Consulting. You can connect with her on Instagram or LinkedIn.

To maximize the amount of weight you can lift in the squat the barbell needs to be kept within a specific range of motion This hellip Continue ReadingWhat Is The Best Bar Path For Squats

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