What Mouthpiece Does Brian Shaw Wear? (And, Why He Wears It?)

Lifting heavy weights can place a significant amount of stress on your jaw, especially if you tend to clench or grind your teeth under a heavy load. That’s why many powerlifters and strongman competitors like Brian Shaw, 4-time World’s Strongest Man, wear a mouthpiece during training and competition. So, what mouthpiece does Brian Shaw wear? … Continue ReadingWhat Mouthpiece Does Brian Shaw Wear? (And, Why He Wears It?)

New Age Performance Mouthpiece Review: Pros, Cons, Is It Worth It?

A lot of science-backed research has proven how mouthpieces can have positive effects on strength, balance, and respiratory rates in athletes. New Age Performance mouthpieces are popular amongst powerlifters, strongman athletes, and endurance athletes for these reasons. So, are the New Age Performance mouthpieces worth it? Yes, the New Age Performance mouthpieces are worth it … Continue ReadingNew Age Performance Mouthpiece Review: Pros, Cons, Is It Worth It?

AIRWAAV Mouthpiece Review: Pros, Cons, Is It Worth It?

Mouthpieces are exploding in popularity amongst athletes due to the science-backed claims of their effects on athletic performance. AIRWAAV is the latest mouthpiece to hit the market, and I recently tried it for my Crossfit workouts. So, is the AIRWAAV mouthpiece worth it? The AIRWAAV mouthpiece is worth it due to its high-quality materials and … Continue ReadingAIRWAAV Mouthpiece Review: Pros, Cons, Is It Worth It?

Best 5 Mouth Guards For Powerlifting: Guide & Reviews

In addition to the great amount of stress powerlifting puts on your primary muscles, it still puts some pressure on various parts of your body, such as your teeth. While lifting, you might find yourself clenching and gritting hard, which can affect your dental and orofacial health. One solution to this problem is using a … Continue ReadingBest 5 Mouth Guards For Powerlifting: Guide & Reviews