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Lifting heavy weights can place a significant amount of stress on your jaw, especially if you tend to clench or grind your teeth under a heavy load. That’s why many powerlifters and strongman competitors like Brian Shaw, 4-time World’s Strongest Man, wear a mouthpiece during training and competition. So, what mouthpiece does Brian Shaw wear? …
Some links in this article are affiliate links, which means I earn from qualifying purchases. More and more athletes are starting to realize the benefits of wearing mouthpieces in training and competition. Rich Froning, the four-time individual CrossFit Games champion and leader of the CrossFit Mayhem Freedom team, recently partnered with a mouthpiece company after …
Some links in this article are affiliate links, which means I earn from qualifying purchases. A lot of science-backed research has proven how mouthpieces can have positive effects on strength, balance, and respiratory rates in athletes. New Age Performance mouthpieces are popular amongst powerlifters, strongman athletes, and endurance athletes for these reasons. So, are the …
Mouthpieces are exploding in popularity amongst athletes due to the science-backed claims of their effects on athletic performance. AIRWAAV is the latest mouthpiece to hit the market, and I recently tried it for my Crossfit workouts. So, is the AIRWAAV mouthpiece worth it? The AIRWAAV mouthpiece is worth it due to its high-quality materials and …
CrossFitters are known for spending a lot of money on gear to protect their knees, backs, wrists, and hands. But they often overlook two of the most important parts of the body – the teeth and mouth. CrossFitters can protect their mouths by wearing mouthpieces that help prevent wear and tear on the teeth. The …
It’s become more common to see lifters wearing a mouthguard in the gym when lifting weights for various reasons including the belief that it can improve your strength. So, do mouthguards make you stronger? Studies looking at strength improvements with mouthguards are generally sparse; however, there is evidence to support the act of jaw clenching …
Some links in this article are affiliate links, which means I earn from qualifying purchases. In addition to the great amount of stress powerlifting puts on your primary muscles, it still puts some pressure on various parts of your body, such as your teeth. While lifting, you might find yourself clenching and gritting hard, which …
