Amanda Parker
- Education: Bachelor of Science in Kinesiology
- Certification: Certified Strength and Conditioning Specialist from NSCA
As someone with smaller hands who struggles to maintain their grip on average kettlebells I know just how challenging it can be to find a hellip Continue ReadingBest 5 Kettlebells For Small Hands<
Before I got more involved in kettlebell training it seemed clear to me that the iron kettlebells were of better quality than the plastic kettlebells hellip Continue ReadingPlastic Kettlebell vs Iron Kettlebell Pros
When I m purchasing a kettlebell I want to make sure I 8217 m getting the best kettlebell for the price I m paying nbsp nbsp However I still need a hellip Continue Reading<span class= screen reader text
When I started training with kettlebells I was frustrated that I couldn t get the kettlebell into a racked position without hitting my wrist forearm over and hellip Continue ReadingHow To Keep Kettlebell From
When I first started training with kettlebells I had no idea what weights were appropriate for my level of strength and experience especially for more hellip Continue ReadingIs Your Kettlebell Too Heavy How To
When I started lifting I used the 2 arm kettlebell swing to help strengthen my deadlift lockout because I could go heavier nbsp But after further hellip Continue Reading1 Arm vs
Kettlebell manufacturers are always working to create the best products on the market and most recently this has been done by adding coatings nbsp At first hellip Continue ReadingE Coat vs Powder
When I first got involved in training with kettlebells I didn t know when an adjustable or standard kettlebell was more beneficial but I ve learned that hellip Continue ReadingAdjustable vs Standard Kettlebell Pros
I ve had my eye on the Nike Weightlifting singlet ever since I started transitioning from solely powerlifting to competing in both powerlifting and weightlifting The hellip Continue ReadingNike Weightlifting Singlet Review Pros Cons
Lifters need belts to lift maximal weights and to protect the lower back But how you position the belt around your torso and what level hellip Continue ReadingDeadlift Belt Position Where Should It Be And
