Amanda Parker

Amanda Parker

Amanda Parker has a passion for competing and coaching in both powerlifting and weightlifting. She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. Connect with her on Instagram.
  • Education: Bachelor of Science in Kinesiology
  • Certification: Certified Strength and Conditioning Specialist from NSCA
Average Deadlift Strength

Average Deadlift Strength For 13, 14, 15, 16, 17, 18 Year Olds

Knowing how your deadlift compares to others at your age and weight is great motivation to get stronger. However, to get an accurate comparison, you’ll … Continue ReadingAverage Deadlift Strength For 13, 14, 15, 16, 17, 18 Year Olds

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Average Bench Strength

Average Bench Strength For 13, 14, 15, 16, 17, 18 Year Olds

Knowing how your bench press compares to others at your age and weight is great motivation to improve. However, to get an accurate comparison, you’ll … Continue ReadingAverage Bench Strength For 13, 14, 15, 16, 17, 18 Year Olds

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Average Squat Strength

Average Squat Strength For 13, 14, 15, 16, 17, 18 Year Olds

There are increasing male and female lifters aged 13-18 competing in powerlifting as the sport grows in popularity; but how strong should these lifters expect … Continue ReadingAverage Squat Strength For 13, 14, 15, 16, 17, 18 Year Olds

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