Categories Reviews Belts 10 Best Lifting Belts for Women: Buying Guide Avi SilverbergPosted onJune 10, 2020October 24, 2025 Without a doubt, using a belt for powerlifting is crucial if you want to stabilize your spine and get the most out of your workout. … 10 Best Lifting Belts for Women: Buying Guide
Categories Reviews Belts Inzer Forever Lever Belt Review: Pros, Cons, Is It Worth It? Avi SilverbergPosted onJune 10, 2020August 7, 2025 I’ve used the Inzer Forever Lever Belt for more than 13 years. Here’s my in-depth review, including all the pros and cons. … Inzer Forever Lever Belt Review: Pros, Cons, Is It Worth It?
Categories Reviews Belts RDX Lifting Belt Review: Pros, Cons, Is It Worth The Money? Avi SilverbergPosted onJune 4, 2020October 24, 2025 RDX has been one of the most famous sportswear brands since 1999. Their products are generally known for having excellent quality at considerably affordable prices. … RDX Lifting Belt Review: Pros, Cons, Is It Worth The Money?
Categories Reviews Wrist Wraps How To Use Wrist Wraps (13 Tips Everyone Should Know) Avi SilverbergPosted onMay 16, 2020November 2, 2023 Wrist wraps are used to help keep the wrist straight while lifting, most commonly during the bench press and overhead press. There are several benefits … How To Use Wrist Wraps (13 Tips Everyone Should Know)
Categories Reviews Straps Wrist Wraps Wrist Straps vs Wrist Wraps: Differences, Pros, Cons Avi SilverbergPosted onMay 14, 2020November 2, 2023 Wrist wraps vs lifting straps are two important pieces of equipment that intermediate to advanced lifters wear in the gym. Both straps and wraps aid … Wrist Straps vs Wrist Wraps: Differences, Pros, Cons
Categories Reviews Straps Leather vs Nylon vs Cotton Lifting Straps: Which Is Best? Avi SilverbergPosted onMay 13, 2020November 2, 2023 Lifting straps are an excellent solution if you find your grip failing in the gym. Whether youโre a competitive strength athlete or a recreational lifter, … Leather vs Nylon vs Cotton Lifting Straps: Which Is Best?
Categories Reviews Straps Lifting Straps vs Lifting Hooks: Differences, Pros, Cons Avi SilverbergPosted onMay 12, 2020November 2, 2023 If youโre finding that your grip is failing when lifting then you are faced with a significant problem. This is because it doesnโt matter how … Lifting Straps vs Lifting Hooks: Differences, Pros, Cons
Categories Reviews Wrist Wraps 5 Wrist Wrap Benefits (Do They Help You Lift More?) Avi SilverbergPosted onMay 5, 2020November 2, 2023 Itโs no secret that serious lifters love their gear. This is because proper equipment will increase performance, offset fatigue, and prevent injury. So, what about … 5 Wrist Wrap Benefits (Do They Help You Lift More?)
Categories Reviews Shoes Wrestling Shoes For Deadlifts: Are They Good? (Top 4 Shoes) Avi SilverbergPosted onMay 5, 2020October 24, 2025 Deadlifts are one of those powerlifting exercises that you need a perfect posture for – make one mistake and it could be the difference between … Wrestling Shoes For Deadlifts: Are They Good? (Top 4 Shoes)
Categories Belts Bench Press Technique Reviews Should You Wear A Lifting Belt For Bench Press (8 Benefits) Avi SilverbergPosted onMay 4, 2020October 24, 2025 We talk a lot about wearing lifting belts for exercises like the squat, deadlift, and overhead press, but what about bench press? Do you need … Should You Wear A Lifting Belt For Bench Press (8 Benefits)