Category: Deadlift Technique

A coach shows how to train your deadlift lockout with specific methods for immediate improvement. Photos and videos included. … Read More >How to Improve Your Deadlift Lockout

We’ve all seen that video of someone going for a max deadlift, getting close to lock-out, then passing out and falling backward. Rest assured, this … Continue ReadingWhy People Pass Out From Deadlifts? (4 Reasons & How to Avoid)

Touch-and go-deadlifts are when you don’t pause on the floor as you cycle through reps. On the other hand, reset deadlifts are when you bring … Continue ReadingWhich is Better? Touch-and-Go or Reset Deadlifts