Wrist wraps are used to help keep the wrist straight while lifting most commonly during the bench press and overhead press There are several benefits hellip Continue ReadingHow To Use Wrist Wraps 13
Wearing knee sleeves while you squat is pretty much a given But when you look to wearing them for other exercises such as the deadlift hellip Continue ReadingShould You Wear Knee Sleeves For Deadlifts
Wrist wraps vs lifting straps are two important pieces of equipment that intermediate to advanced lifters wear in the gym Both straps and wraps aid hellip Continue ReadingWrist Straps vs Wrist Wraps Differences
Lifting straps are an excellent solution if you find your grip failing in the gym nbsp nbsp Whether you re a competitive strength athlete or a recreational lifter hellip Continue ReadingLeather
If you re finding that your grip is failing when lifting then you are faced with a significant problem nbsp nbsp This is because it doesn t matter how hellip Continue ReadingLifting Straps
Powerlifting belt vs weightlifting belt you need to decide which kind of lifting belt will most help your lifts nbsp So what are the differences between hellip Continue ReadingPowerlifting vs Weightlifting Belt Which One
It s no secret that serious lifters love their gear nbsp This is because proper equipment will increase performance offset fatigue and prevent injury nbsp nbsp So what about hellip Continue Reading5 Wrist Wrap Benefits
Deadlifts are one of those powerlifting exercises that you need a perfect posture for 8211 make one mistake and it could be the difference between hellip Continue ReadingWrestling Shoes For Deadlifts Are They Good
We talk a lot about wearing lifting belts for exercises like the squat deadlift and overhead press but what about bench press Do you need hellip Continue ReadingShould You Wear A Lifting Belt
When deciding between which powerlifting belt to purchase you ll be faced with the question of whether you should get a lever or prong belt nbsp nbsp So hellip Continue ReadingLever vs Prong Belt