When I first start coaching a new powerlifter in the squat the only thing I 8217 m concerned about is how their technique relates to the squat hellip Continue ReadingPowerlifting Squat Technique Rules<
I 8217 ve often skipped training abs at the end of my workouts because I believed I was training core adequately enough during squats To understand if hellip Continue ReadingDo Squats Strengthen Your
Any time I start working with a new powerlifting athlete I make sure their stance is in the optimal position Your foot stance represents the hellip Continue ReadingShould
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