How Much Does A Squat Bar Weigh? 7 Types Explained
Walking into the weight room, you wouldn’t think you’d need a lot of math to figure out how much weight you’re lifting. Plate math is different from regular math, especially when there are many types of squat bars. So, how much does a squat bar weigh? A standard barbell weighs 44 lbs (20kg). Men’s Olympic bars weigh …