Tag: powerlifting injury

Categories Rehab

How to Avoid A Powerlifting Injury (Complete Guide)

Steve DenoviPosted onJuly 3, 2019August 11, 2020

One of the worst nightmares of any powerlifter is being injured. We train so hard and put all this time and effort into our pursuit … Continue ReadingHow to Avoid A Powerlifting Injury (Complete Guide)

About Powerlifting Technique

Hi! I’m Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. On this blog we share all the things we wish we knew when getting started. On a personal level, I’ve been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level.

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grab our 6 free powerlifting e-books that will help you master your squat, bench press, and deadlift technique. Learn from Avi Silverberg, Head Coach of Team Canada Powerlifting